Dressings, Dips & Sauces

Here I'm sharing the best healthy salad dressing recipes, appetizer dips, and delicious homemade sauce recipes for any occasion! You'll love these healthy dips and easy dressing recipes.
51 Pins
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20h
Healthy Tzatziki Dip (High Protein)
This 5-minute homemade tzatziki recipe is simple, healthy, and made with low-fat Greek yogurt. It’s high in protein, oil-free, creamy, and tangy. Serve it with summer crudité, warm pita, grilled veggies, crispy chicken, or in gyros! This cucumber yogurt sauce recipe is easy to make and tastes so delicious.
Healthy Alfredo Sauce Recipe (No Heavy Cream)
This secretly healthy homemade alfredo pasta sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect healthier cream sauce for a quick and easy pasta dinner!
Healthy Alfredo Sauce Recipe (No Heavy Cream)
This secretly healthy homemade alfredo pasta sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect healthier cream sauce for a quick and easy pasta dinner!
Healthy Tzatziki Dip (High Protein)
This 5-minute homemade tzatziki recipe is simple, healthy, and made with low-fat Greek yogurt. It’s high in protein, oil-free, creamy, and tangy. Serve it with summer crudité, warm pita, grilled veggies, crispy chicken, or in gyros! This cucumber yogurt sauce recipe is easy to make and tastes so delicious.
Healthy Alfredo Sauce Recipe (No Heavy Cream)
This secretly healthy homemade alfredo pasta sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect healthier cream sauce for a quick and easy pasta dinner!
Easy Avocado Green Goddess Dressing (Healthy Recipe!)
This 5-minute avocado green goddess dressing is creamy, tangy, and full of fresh herbs! Made with Greek yogurt, lemon, and olive oil, it’s a healthy, mayo-free upgrade for salads, sandwiches, or dips. An easy dressing that stores well for meal prep and is gluten-free and can be made dairy-free.
Healthy Ranch Dip with Greek Yogurt
The creamy and delicious healthy ranch dip recipe is the perfect appetizer, dressing, and dipping sauce for veggies. Made with Greek yogurt instead of sour cream or mayo, it’s a lighter, healthier choice! Make this homemade ranch for a Game Day appetizer - an easy and healthy sauce recipe.
Healthy Ranch Dip with Greek Yogurt
The creamy and delicious healthy ranch dip recipe is the perfect appetizer, dressing, and dipping sauce for veggies. Made with Greek yogurt instead of sour cream or mayo, it’s a lighter, healthier choice! Make this homemade ranch for a Game Day appetizer - an easy and healthy sauce recipe.
Healthy Tzatziki Dip (High Protein)
This 5-minute homemade tzatziki recipe is simple, healthy, and made with low-fat Greek yogurt. It’s high in protein, oil-free, creamy, and tangy. Serve it with summer crudité, warm pita, grilled veggies, crispy chicken, or in gyros! This cucumber yogurt sauce recipe is easy to make and tastes so delicious.
Healthy Alfredo Sauce Recipe (no heavy cream)
This secretly healthy Alfredo sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect choice for a quick and easy weeknight dinner!
Roasted Butternut Squash Pasta Sauce Recipe (Easy + Healthy)
This creamy roasted butternut squash pasta sauce recipe is garlicky, slightly sweet, and super flavorful. Top it with crispy sage, pancetta, and parmesan cheese for a cozy, healthy weeknight dinner.
Healthy Tzatziki Dip (High Protein)
This 5-minute homemade tzatziki recipe is simple, healthy, and made with low-fat Greek yogurt. It’s high in protein, oil-free, creamy, and tangy. Serve it with summer crudité, warm pita, grilled veggies, crispy chicken, or in gyros! This cucumber yogurt sauce recipe is easy to make and tastes so delicious.
Healthy Alfredo Sauce Recipe (No Heavy Cream)
This secretly healthy homemade alfredo pasta sauce is irresistibly creamy and rich, without any heavy cream or butter. Ready in under 20 minutes, it's lightened up with low-fat cream cheese, parmesan, and skim milk—making it the perfect healthier cream sauce for a quick and easy pasta dinner!
Healthy Buffalo Chicken Dip (No Mayo)
The best-ever healthy buffalo dip with chicken is cheesy, protein-packed, and made without mayonnaise! It calls for healthier ingredients like Greek yogurt, low-fat cream cheese, and nutritional yeast. This easy football appetizer recipe is keto, gluten-free, quick to make in 25 minutes, and ideal for Game Day!
Easy Homemade Basil Pesto (No Pine Nuts)
This 5-minute nut-free pesto is bright, garlicky, and so versatile! Made with fresh basil, spinach, Parmesan, and no pine nuts, this basil pesto recipe is perfect for pasta, sandwiches, and more. A homemade sauce that's healthy, freezer-friendly, and packed with flavor!