Chia jar

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vegan.healthy.foodies on Instagram: "➡️ “GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans”
LINK IN BIO 🔗 @vegan.healthy.foodies.
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Which one would you eat? 1,2 or 3?

You can also use these glass jars for overnight oats ❤️
Find them in my link in bio ⬆️

1) Chia Seed Pudding 🫐🥝🍓

Ingredients:
1 cup oat milk
¼ cup vanilla yogurt
¼ cup chia seeds

Instructions:
1. Mix all ingredients together in a jar or container and stir it all really well.
2. Wait about 3 minutes then stir everything again so there are no clumps.
3. Cover the jar and place it in the fridge for at least one hour or until it thickens.

2) Chia Seed Parfait Recipe ✨💕

Chia pudding ingredients:
1 cup oat milk
¼ cup yogurt vanilla
¼ cup chia seeds

Parfaits
½ cup chia p Jars For Overnight Oats, Healthy Parfait Recipes, Chia Seed Parfait, Parfait Recipe, Plant Based Recipes Breakfast, Parfait Recipes, Plant Based Cookbook, Superfood Powder, Chia Seed Pudding

vegan.healthy.foodies on Instagram: "➡️ “GET The Complete Plant Based Cookbook - Over 200+ Delicious Vegan Recipes Including 30-day Meal Plans” LINK IN BIO 🔗 @vegan.healthy.foodies. - Which one would you eat? 1,2 or 3? You can also use these glass jars for overnight oats ❤️ Find them in my link in bio ⬆️ 1) Chia Seed Pudding 🫐🥝🍓 Ingredients: 1 cup oat milk ¼ cup vanilla yogurt ¼ cup chia seeds Instructions: 1. Mix all ingredients together in a jar or container and stir it all really…

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Kelsey Riley on Instagram: "Dragon fruit chia pudding 💕

Ingredients:
1 cup oat milk
½ cup dragon fruit (fresh or frozen)
¼ cup chia seeds
¼ cup vanilla yogurt

Instructions:
1. Blend the dragon fruit and oat milk for 5-10 seconds.
2. Combine all ingredients in a jar or container and mix well.
3. Wait about 3 minutes then mix again to avoid the chia seeds clumping.
4. Cover and store in the fridge for at least an hour or until a thickened consistency has formed.

Follow along for more easy recipes! 💕" Kelsey Riley, Fruit Chia Pudding, Chia Puding, Fruit Fresh, Overnight Oats Healthy, Vanilla Yogurt, Chia Pudding, Oat Milk, 10 Seconds

Kelsey Riley on Instagram: "Dragon fruit chia pudding 💕 Ingredients: 1 cup oat milk ½ cup dragon fruit (fresh or frozen) ¼ cup chia seeds ¼ cup vanilla yogurt Instructions: 1. Blend the dragon fruit and oat milk for 5-10 seconds. 2. Combine all ingredients in a jar or container and mix well. 3. Wait about 3 minutes then mix again to avoid the chia seeds clumping. 4. Cover and store in the fridge for at least an hour or until a thickened consistency has formed. Follow along for more easy…

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Amelia Sandy on Instagram: "Quite possibly the tastiest vegan breakfast meal prep I’ve ever made! Layers of creamy chia pudding, raspberries, coconut yogurt and topped with blackberries and peanut butter 💕 recipe 👇🏼  Add 1 cup of chia seeds (I use @myvegan), 2 tablespoons of thick coconut yogurt (I use @coconutcollab) 1 tbsp vanilla extract, 2 tbsp maple syrup and 4 cups soy milk to a bowl and mix well, making sure there are no lumps. Put in the fridge and leave for 3 hours or overnight. Layer up in jars or a bowl with coconut yogurt, raspberries and top with peanut butter, extra berries and you can also add granola.  #veganbreakfast #mealprep #veganmealprep #healthybreakfast #chiapuddingrecipe" Vegan Breakfast Meal Prep, Yogurt Raspberries, Heart Healthy Diet, Chia Pudding Recipes, Breakfast Meal, Vegan Meal Prep, Coconut Yogurt, Peanut Butter Recipes, Breakfast Meal Prep

Amelia Sandy on Instagram: "Quite possibly the tastiest vegan breakfast meal prep I’ve ever made! Layers of creamy chia pudding, raspberries, coconut yogurt and topped with blackberries and peanut butter 💕 recipe 👇🏼 Add 1 cup of chia seeds (I use @myvegan), 2 tablespoons of thick coconut yogurt (I use @coconutcollab) 1 tbsp vanilla extract, 2 tbsp maple syrup and 4 cups soy milk to a bowl and mix well, making sure there are no lumps. Put in the fridge and leave for 3 hours or overnight…

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BECCI NEUMANN on Instagram: "Chia pudding has become one of my favorite go-tos because it’s versatile, easy to prep, and packed with nutrients.. basically, everything I need in a meal! Whether you enjoy it as a quick breakfast or a snack, you can get creative with your favorite toppings and flavors 🫐☺️✨

But honestly, it’s more than just a recipe to me, it’s a reminder that nourishing ourselves can be simple and enjoyable. Sometimes, we get so caught up in the hustle that we forget to slow down and take care of our bodies. This little jar of goodness is my way of staying grounded, and I hope it can be that for you too.

How do you like your chia pudding? Let’s share ideas and inspire each other in the comments! 🥰

INGREDIENTS (per 1 serving)

3 tablespoons chia seeds
1 cup unsweetened al Staying Grounded, Health Eating, Chia Pudding, Eat Right, Quick Breakfast, Eating Healthy, Chia Seeds, Slow Down, Our Body

BECCI NEUMANN on Instagram: "Chia pudding has become one of my favorite go-tos because it’s versatile, easy to prep, and packed with nutrients.. basically, everything I need in a meal! Whether you enjoy it as a quick breakfast or a snack, you can get creative with your favorite toppings and flavors 🫐☺️✨ But honestly, it’s more than just a recipe to me, it’s a reminder that nourishing ourselves can be simple and enjoyable. Sometimes, we get so caught up in the hustle that we forget to slow…

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