Diy perineal spray

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Diy Postpartum, Postpartum Recovery Kit, Natural Labor, Natural Mama, Postpartum Tips, Postpartum Care Kit, Birth Recovery, Mind Hacks, Labor Nurse

So you are having a baby, or you just had a baby and your girl parts are feeling rough. Trust me when I say, grab a bottle of homemade perineum spray (or store-bought) and use it. This article is very short. I am linking to a couple of postpartum topics and also an article on […]

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RealNewMom: Undie Sundae - need hospital stuffs to make it but I'll tell the nurses my plan :) (sexy mesh undies + gigantic menstrual pad + perineal ice pack + Tucks + epifoam = soothing twatsicle/coochie sundae surprise) Pregnancy Preparation, Birth Tips, Pregnancy Labor, Birth Doula, Buy List, Post Baby, Post Pregnancy, After Baby, Pregnancy Birth

Disclaimer: This post is for pregnant women. If you are not a pregnant woman...don't say I didn't warn you. I saw on Facebook the other day an old friend of mine asking other women for tips on labor and delivery. It got me thinking about what I could not have lived without during my delivery and recovery. Michael and I signed up to take a birth and parenting class. The class was semi-helpful, but totally worth the $100...when they taught me this little nugget. It's called the Undie Sundae…

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