Going dairy free

I didn't have a choice in going dairy-free initially, but after realizing how much better I felt, I decided to keep up the lifestyle - here's how I did it.

Interested in going dairy-free but not sure how? This dairy-free diet guide for beginners offers alternatives, tips & a free diet plan.

Recently diagnosed with food allergies? Here’s a list of pre-made meals & snacks, plus baking substitutions, to make grocery shopping easier.

Dairy Free Diet - Looking for tips for going dairy free? Here are 5 ways to cut dairy from your diet. #dairyfree #dairyfreediet #dairyfreetips

I get a lot of questions from those who are genuinely curious, or lactose intolerant about my favorite vegan products. I decided to start a mini- series on my blog where I will rank some of my favorite substitutes for some of the staple 'omnivore' products. I plan on getting into alternative milks, cheeses, "meats",

Looking for a guide to show you what you need to know to go gluten and dairy free? You'll want to pin this post and save it for later! Grocery list included! Gluten free dairy free | Healthy eating | Gluten free dinner ideas

Need dairy-free snacks? We find many at Walmart! Here are our favorites but of course, always double check labels. Ingredients can change.

What you need to know after an MSPI diagnosis, including what to eat on an MSPI diet, what to avoid and how to make your baby comfortable.

Dairy Free Sour Cream - the perfect dairy-free recipe for when you just can't go without that dollop of sour cream!

Aldi Dairy Free Foods List – The best dairy-free food finds to put on your shopping list – with a video tour of the top products at my local store.