Hip osteoporosis

Whenever you experience frequent pain or stiffness in one of your joints, it’s natural to wonder what underlying condition is causing your discomfort. Joint pain can be caused by several different conditions, including bursitis and [...]

Osteoarthritis of the hip joint can be frustrating and it can be a tricky journey to pain relief. There are certain things you can do to avoid surgery as

Wondering how you can exercise for osteoporosis? Regular exercise with a safe workout program keeps bones strong. Follow these rules.

Bring conscious attention to the body for relaxation.

Osteopenia is lower bone density than normal, but it is not a disease. Regular exercise can prevent further bone loss and may improve bone density.

Looking to increase bone strength at home? Check out these five weight-bearing exercises that are great for osteoporosis.

Do you know where your femoral neck is? (Hint: it's nowhere near your head!) Femoral neck fractures occur in the hip and are one of the most common types of fractures in people with osteoporosis, so we're sharing what you need to know about strengthening this area. Link above!

When it comes to finding pain relief, exercises for hip arthritis can be extremely powerful. Exercises can help to improve flexibility, stiffness, pain, and

Osteoporosis is a disorder that is common for women. This is especially true if you have an autoimmune disease and receive cortisone medications. The bone density test is explained, along with several medications that are used to treat osteoporosis.

Has your doctor given you the grim news: "You have osteopenia and you're heading toward full-blown osteoporosis"? In this article, Dr. Nan Kathryn Fuchs describes osteopenia as "the normal slight thinning of bones that comes with aging" and suggests ways to improve your bone health without prescription drugs.