How to do dance turns

Kayleen Babel on Instagram: "This might be why you can’t do turns in second! In an a la seconde turn, the extended leg shouldn’t “whip” you around. You should use your standing leg strength and arms to rotate your body. Let me know what questions you have or anything else you’re confused/struggling with! #dancetechnique #danceteam #danceteacher #danceclass #dancecompetition #jazzdance #contemporarydance #danceaudition #danceturns #dancetricks #turnsinsecond"

Radar Technique on Instagram: "PINBALL TURNS 🔮 Before you can master an element you need to UNDERSTAND IT. Once you know what the mistakes are- try to do a “bad version- the turn with all the mistakes and then reverse it! It’s fun to do and shows you what it feels like when the correct mechanics are applied 👨‍🎓 @sgsdance 🇨🇦 Assisted by @oscarcrafts_dancer @lilahmaegow.official For MORE download modules 2 and 16. Link in bio!"

Ashley Lee on Instagram: "Dancers, try this exercise to improve a la seconde turns! For the sake of the video, we only did two plié corner open side, tendu, close & enveloppé but, you can do (4) each. TIPS: 🩵 Keep leg level 💙 Work towards square hips/shoulders over hips 💜 Avoid leaning on standing leg 🩶 Show off your heel in a la seconde 🖤 Rotate hip down all the way in plié corner 🩰 @keira.finnerty 📍 @inspiredmovementdance #danceteacher #dancetip #dancetips…

11K likes, 61 comments - itsenpointe on February 29, 2024: "Check their technique 💫 C/o: @hannaelisabeth @_miyahthedancer_ @camivoorhees @ccjconservatory".

💗RISS & KY 💗 on Instagram: "✨TILTS✨ These exercises have helped our dancers so much! Follow us for more videos like these! Comment a 💗 if you love tilts!! #tilts #dancers #danceteachers #followformore #comment #like #trending #trendingreels"