Low calorie chicken and rice recipes

This easy one pot chicken and rice is a simple, budget-friendly dinner made with staple ingredients. It's extra flavorful, satisfying, and just the perfect thing to cook on a busy weeknight.

Imagine a dish that combines the vibrant, tangy flavors of Greek tzatziki sauce with tender chicken and perfectly cooked rice—all made with minimal effort in a single baking dish. Dump-and-Bake Chicken Tzatziki with Rice is a perfect weeknight dinner that saves time without sacrificing taste. This Mediterranean-inspired casserole is packed with protein, fresh herbs, and creamy yogurt goodness, delivering a wholesome and satisfying meal that the whole family will love.

Make this healthy rice and chicken dinner skillet in no time using chicken breast, cooked rice and whatever vegetables you have at home!

Are you looking for some great chicken and rice meal prep for weight loss recipes? We put together a list of some of the best recipes

Easy Skinny Chicken and Rice Casserole using NO cream soups and made in about 30 minutes! Put this on your dinner menu - you will love this easy meal!

Healthy Chicken Broccoli and Rice is an easy, one pot skillet meal you'll love! Done in under 45 minutes, this is perfect for a quick dinner!

This low calorie arroz con pollo Mexican chicken and rice recipe is just 298 calories and it has 34.6g of protein!You can make this arroz con pollo with chicken breast, chicken thighs or legs, or the traditional way, with one whole chicken cut up.

Sweet, Savory, and So Addictive! 🍚🍗 These Sticky Chicken Rice Bowls are packed with bold flavors and melt-in-your-mouth goodness. A quick meal that’ll wow your taste buds! 😋🔥 #StickyChicken #RiceBowlGoodness #FlavorExplosion #QuickDinnerFix #SweetAndSavory #ComfortInABowl #EasyMeals #DinnerGoals #OneBowlWonder #WeeknightSavior

This Street Corn Chicken Rice Bowl is a mouthwatering meal that brings together the smoky flavors of grilled chicken, creamy street corn salad, and vibrant cilantro-lime rice. Inspired by Mexican street food, it’s a complete meal that bursts with freshness, texture, and color in every bite. Whether you're looking for a hearty weeknight dinner or prepping meals for the week, this bowl has you covered. The blend of spices, lime, and fresh ingredients makes this a flavor-packed dish that’s both…

These healthy chicken burrito bowls are just 399 calories and super filling!Skip the high calorie Chipotle burrito bowls, and try this healthy Mexican bowl recipe instead.Comes with lots of toppings, and tips on how to make this a meal prep recipe too.