Luteal phase soup

Vegan orzo and leek soup topped with fresh dill. A light and delicious soup recipe to enjoy in the winter or summer. I've used orzo but you can can swap this for pulses or grains.

Explore the comforting flavors of a creamy white bean soup, a delightful recipe from Two Peas & Their Pod that promises warmth and satisfaction with every spoonful.

This recipe doesn’t require too much fussing over the stove, making it a perfect weeknight wonder recipe.

Warm up with a bowl of this nourishing vegan turmeric lentil soup, a comforting recipe from Simply Quinoa. Packed with protein-rich lentils and the anti-inflammatory benefits of turmeric, this soup is both hearty and healthy. Perfect for a cozy night in or a quick meal prep option, it’s easy to make and full of flavor. Enjoy a delicious blend of spices and wholesome ingredients that will leave you feeling satisfied and energized. Ideal for anyone looking to add more plant-based meals to…

This paleo mushroom onion and kale soup is nutritious and delicious comfort food. Packed with flavor and antioxidants, one bowl makes a perfectly balanced and filling meal. Warm soup is a perfect meal as temperatures turn cooler. Gluten-free, dairy-free, Paleo and keto friendly, this is sure to be a crowd pleaser. I recommend making extra and freezing for later.

Rice and Black Bean enchilada soup is hearty, warm, and comforting dish! Loaded with two kinds of beans, filling brown rice, veggies, all in an enchilada-style broth. It’s easy, and you can make it on the stovetop or instant pot!

Ground Turkey Soup is hearty, comforting and ready in less than 30 minutes. It's filled with kale, rice, herbs and a flavorful broth.

Finding a comforting dinner that's both healthy and satisfying can feel like a real challenge during busy weeknights. Between shuttling kids to after-school

If you love soup-season you will love these nourishing soups that support you during the luteal phase, especially if you struggle with PMS symptoms during that time. Follow @jasmin_caviezel for more fertility & menstrual support 💞 #fertilityawareness #fertilityawarenessmethod #fertilitysupport #fertilityawarenesseducator #fertilityawarenessmethods #fam #bbt #naturalcycles #ouraring #symptopro #sensiplan #natrualfamilyplanning #nfp #famm #symptoprofertiltyeducation #symptothermalemethode…

Deliciously creamy lightened up cheddar cauliflower broccoli soup packed with veggies and incredible, cheesy flavor! This low carb, healthy broccoli cheddar soup recipe is comfort food at its finest.

Savor the comforting flavors of this veggie soup infused with turmeric, designed to help reduce inflammation.

Luteal Phase Smoothie

#Whole30MealIdeas

This High Protein Green Goddess Detox Soup is a delicious healthy soup recipe.

A detailed luteal phase foods guide, grocery list + delicious recipes to help you reduce PMS, balance hormones + feel your best.

This creamy vegan lentil soup is loaded with protein and fiber-rich legumes, tender artichoke hearts, spinach, and the most flavorful golden broth. This easy recipe is made in one pot, it's oil-free and gluten-free, and it's ready to eat in 45 minutes! #VeganLentilSoup #VeganLentilChickpeaSoup

Healthy meal ideas for your luteal phase! browse some of my favourite snack ideas and healthy meal ideas for some food insiration!

IMMUNE BOOSTING GARLIC SOUP: "I've made this soup a few times since at times I felt we might need a powerful immune boost and so far, we haven't had anything nasty this season!"

Read about my easy, approachable, and practical meal ideas and workouts for the luteal phase. Get in sync with your body to promote a healthier cycle, reduce PMS symptoms, and gain more understanding of what