Mason jar salads for a week meal prep

Making Mason Jar salads is an easy way to meal prep for an entire week of healthy lunches. Each of these ideas is super simple to make ahead for 5 days of the best salads in a jar.

The ultimate easy lunch meal prep: shortcut grilled chicken Caesar mason jar salads live up to their name. Full of shortcuts, this recipe features simple ingredients, with some help from store-bought items. Sometimes you just need something quick and easy to prepare for lunch for the week; no fuss, no complicated methods, just straight forward, good food. There's no shame in taking a shortcut when it comes to creating easy healthy meals. This recipe features marinated grilled chicken…

These Mason Jar Recipes are perfect for meal prep! Make everything from overnight oat jars and smoothies to soups and salads.

This epic Mason Jar Cobb salad recipe is perfect for meal prep. It's made with an easy yogurt based ranch dressing and filled with chicken, hardboiled egg, crispy bacon, tomato, cucumber and avocado. It will last in the fridge for 4-5 days.

Let's make the Viral TikTok Grinder Salad with salami, provolone, and your favorite Italian antipasti. We're assembling the whole thing in a mason jar, which makes it a dream for meal prep! The key to success is in layering the salad ingredients in a way that keeps the lettuce crisp right up until you serve. Dressed with our homemade basil vinaigrette, this easy lunch salad recipe will quickly become one of your favorites. Gluten-free.

Delicious Southwest Salad in a Jar is quick and easy to make, and perfect for meal prep! Tender chicken is layered with crunchy cucumbers, fresh tomatoes, corn, black beans and crisp lettuce with creamy dressing in a jar. So, you don’t have to worry about your veggies getting soggy or bringing a separate container for dressing!

One of my favorite salads is antipasto salad. I'll show you how to layer this Italian classic into a mason jar salad.

Healthy, protein packed Peanut Crunch Salad in a Jar complete with tasty dressing. Make up a batch ready for grab-and-go lunches all week!

Delicious southwest chicken salad packed with fresh, crunchy veggies and black beans for an extra boost of protein. Store this southwest chicken salad in a jar with your choice of easy, homemade salad dressings like chipotle ranch and spicy cilantro yogurt! The perfect meal prep salad for busy weekdays.

These Fall Inspired Mason Jar Salads are easy to assemble and great for meal prep lunches! They're packed with protein, veggies, vitamins and nutrients. The creamy apple cider vinegar dressing gives these salads a cozy feel, the sweet potato, apples and cranberries add sweetness and the quinoa, chickpeas and brussels sprouts bulk it up. Enjoy this fresh autumn recipe that will fill you up and make you feel good! #masonjarsalad #fallharvestsalad #mealprep #veganlunch #glutenfree