Mind up curriculum activities

We have embarked on an exciting journey within our schools. Our goal is to increase self regulation amongst our students so they have the capacity to recognize and take control of their emotions an…

Help your students manage their thoughts and emotions with these easy-to-implement mindfulness activities for kids in the classroom.

A huge thank you to the awesome crowd I talked to at the Innovative Strategies Conference about infusing growth mindset theory into your curriculum. I wanted to make sure to send you the video links that will be helpful in your lessons and also to understand this amazing way to teach your students how to

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Inside: Discover a list of awesome growth mindset activities for kids that will encourage them to become more confident, try new things (even if they feel hard) and overcome challenges easier. "I can't do this!",

Mindfulness is an important part of self-regulation and the ability to regulate our senses, feelings, and body. It’s a skill that allows us to be aware of our body without responding rashly. Mindfulness for kids is important in the ability to pay attention and responding to input from the world around us, including emotionally and ... Read more

Looking to spread some merry mindfulness this year? You'll love these winter & Christmas mindfulness activities for the classroom or home!

Mindful Monday is a great way to start the school week. If you are looking for a way to bring some mindfulness into your classroom, you are going to love this Mindful Monday activity.

Read reviews from the world’s largest community for readers. This research-based curriculum features 15 lessons that use the latest information about the b…

Teaching growth mindset can be done with read-alouds! Rosie's Glasses is a great book for this. Get ideas for using this book to teach being positive.