Slow burning carbs

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Alcohol has calories (7 per gram) and can impact your caloric intake, but it's not a traditional macronutrient. It provides "empty calories" without essential nutrients. It can slow fat burning, contains carbs in some drinks, dehydrates, and moderation is essential. Pay attention to alcohol content, watch mixers for sugar, and consider overall health goals. Consulting a registered dietitian is wise for specific needs. 🍸 Alcohol Content, Registered Dietitian, Essential Nutrients, Calorie Intake, Overall Health, What Happened To You, Calorie Counting, Health Goals, Social Life

Alcohol has calories (7 per gram) and can impact your caloric intake, but it's not a traditional macronutrient. It provides "empty calories" without essential nutrients. It can slow fat burning, contains carbs in some drinks, dehydrates, and moderation is essential. Pay attention to alcohol content, watch mixers for sugar, and consider overall health goals. Consulting a registered dietitian is wise for specific needs. 🍸

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