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Trim Healthy Mama

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6d
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Jana Brown
This strawberry ice cream is so gorgeous and fluffy and thick. It has an almost marshmallowy texture. You won't need much to satisfy you as it's quite rich! THM S, low carb #thm #trimhealthymama #lowcarb #strawberryicecream #sugarfree #thmicecream #bestthmicecreamrecipe #scoopableicecream #nocook
Chocolate Ice Cream

THM Ice Cream

35 Pins
Cottage cheese tater tots
Low-Carb Pepperoni Pizza Bites Recipe | Hungry Girl
Peach Frozen Yogurt, THM E, SF, GF | Around the Family Table – Food. Fun. Fellowship

THM Snacks

16 Pins
Heard about Trim Healthy Mama, but feel overwhelmed and need help? Find out just what THM is, how to start, what to eat, and more! Here is how to start Trim Healthy Mama!
All Joy Filled Eats recipes are gluten-free, sugar-free, and Trim Healthy Mama friendly. 99% of them are also low carb and keto. Enjoy!

THM Menu Plans

42 Pins
Vegan Ranch Dressing
Ranch Dressing Recipe & Mix
TJ's House Ranch Dressing

THM Sauces, Dressings, Dips

66 Pins
5-Minute Candied Pecans
Foxy Gut Chocolate Candy - THM S
no-bake snickers protein bites - danishealthyeats.com

THM Candy, Fudge

78 Pins
Peanut Butter Protein Balls Recipe
Maple Pecan Scones - Keto, Low Carb, Gluten-Free, Grain-Free, THM S, Sugar-Free - You simply must try this Keto Scones Recipe. It is my take on the beloved Starbucks Maple Oat Nut Scones that were discontinued years ago. With a tender maple pecan scone topped with maple glaze, these keto scones are the perfect copycat. #lowcarb #keto #glutenfree #grainfree #sugarfree #thm #trimhealthymama #maple #pecan #scones
Chocolate Chip Cheesecake Crumble

THM Cookies, Bars

109 Pins
The 1-Ingredient Upgrade for Better Guacamole (Works Every Time)
Sausage Balls (aka “Better than Bisquick Balls!”) - THM S

THM Appetizers

51 Pins
Look no further than the perfect sautéed zucchini! It's ready in just 15 minutes. Healthy and delicious, this summer side dish is one of the best. Plus, this easy zucchini recipe is low-carb!
This is an easy recipe for keto fried zucchini. Cut fresh zucchini into chips, sticks, fries, or your desired shape. Coat them in healthy low carb breading, then cook them in a deep fryer or in a pan/skillet until crispy and crunchy. Oven baked or air fryer versions will be less crispy. Serve with your favorite dipping sauce.

THM Veggies

93 Pins
This low-carb keto hamburger soup is super easy and a crowd favorite! Plus, it can be made on the stovetop or Instant Pot and is also naturally gluten-free, dairy-free, paleo, and whole30-compliant - making everyone happy!
Crockpot Chicken Soup with Mexican Seasonings | The Family Freezer

THM Soups

48 Pins
Lemon Garlic Butter Baked Salmon in Foil - This recipe takes less than 30 minutes and is perfect for weeknight dinners! #bakedsalmon #salmoninfoil #30minutemeals #bakedfish | Littlespicejar.com

THM Fish Dishes

13 Pins
Low carb but missing traditional dinner favorites like beef stroganoff? Quickly made in the Instant Pot and paired with spaghetti squash, zucchini noodles, or riced cauliflower... this hearty beef stroganoff recipe is keto, low carb, and THM:S! I make mine with stew meat, but I've provided easy instructions for how to make it with steak strips or ground beef, too. The best part? No starchy thickeners, just sour cream stirred in at the end! #keto #lowcarb #healthy #beefstroganoff #instantpot
#Sweet n #Spicy #BBQ #Meatball #Bake...#THMS, #lowcarb, sugar free. #brianathomas #trimhealthymama #thm #healthyeating #healthyrecipes #recipes #sugarfree #lowglycemic #healthyfats #dinner #entree #barbecue #casserole
Keto Parmesan Crusted Pork Chops with Pork Rinds - Protecting Your Pennies

THM Meat Dishes

73 Pins
Spaghetti Squash Crust Pizza

THM Pasta, Pizza

55 Pins
Soaked whole wheat bread
Keto Graham Crackers Recipe

THM Breads, Muffins

138 Pins
Smart Mama Sunny Day Protein Shake Mix (Single Serve) - THM FP

THM Drinks, Sippers, Shakes

151 Pins
Amazing Blackened Chicken - This Pilgrim Life
Starch thickener to glucomannan (gluccie) conversion chart. This includes cornstarch, arrowroot powder, tapioca powder, etc.
Ridiculously Good Air Fryer Chicken Breast Recipe - Pinch of Yum

THM Chicken Dishes

147 Pins
Mama Fox's Smokey Nooch - THM FP
Chipotle Lime Roasted Sweet Potato Salad | Low Fat, THM E
Perfect for camping or home, this Camping Mac & Cheese recipe is the best way to make Mac & Cheese!

THM Salads & Sides

89 Pins
Fluffy Oat Pancakes
These egg white muffins are perfect for a protein-packed breakfast with cottage cheese, mozzarella, feta, red pepper, and spinach. | Red Pepper Egg White Bites | Starbucks Egg White Bites | Easy Egg White Muffins |
Sausage Balls (aka “Better than Bisquick Balls!”) - THM S

THM Breakfast

140 Pins
Brownie Espresso Ice Cream Cake, THM S, Keto, Gluten-free | Around the Family Table – Food. Fun. Fellowship
Best Brownie Delight (THM-S, Low Carb, Sugar Free)

THM Desserts

334 Pins