Keto

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30 Days of No Carb, High Protein Foods
Keep it simple with 30 days of easy no carb eating ideas for your low carb or keto plan
Low Carb Keto Chicken Cream Cheese Soup
This Creamy Keto Chicken Cream Cheese Soup is the ultimate comfort food! Rich and satisfying, it’s perfect for chilly evenings or when you need a warm hug in a bowl that sticks to your diet plan.
Bang Bang Salmon Bites Recipe
Enjoy tender salmon bites coated in a creamy, sweet-spicy bang bang sauce. Ingredients: 1½ lbs salmon, cut into 1-inch pieces 1 tsp garlic powder 1 tsp smoked paprika ½ cup mayonnaise ¼ cup sweet chili sauce These salmon bites are crispy on the outside, tender inside, and tossed in a flavorful bang bang sauce that balances sweetness and heat.
Keto Chocolate Pie (Gluten-Free)
This rich creamy Keto Chocolate Pie with a buttery almond flour pie crust is filled with thick, fudgy chocolate ganache. A French-inspired chocolate dessert revisited sugar-free and gluten-free.
Hamburger Mushroom Bake
This creamy and savory casserole combines hearty ground beef, golden sautéed mushrooms, and a rich cream cheese mixture for a comforting, low-carb dinner option. Perfectly baked and optionally topped with melted cheese, this dish is satisfying and simple to prepare …
Crispy and Cheesy Keto Biscuits
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Low-Carb Chicken Biscuit Sandwiches (easy keto breakfast recipe)
This amazing chicken biscuit sandwich recipe is keto-friendly and gluten-free! These tasty breakfast sandwiches freeze and reheat perfectly, so this makes a great meal prep recipe to make keto life easy.
Savory High Protein Cottage Cheese Queso for Healthy Snacking
Discover the Savory High Protein Cottage Cheese Queso, ideal for healthy snacking! This easy recipe combines cottage cheese with bold flavors for a nutritious dip that’s great for any occasion.
Turkey Sweet Potato Chili
Warm up with this easy Turkey Sweet Potato Chili recipe! Packed with lean turkey, sweet potatoes, and rich spices, this chili is perfect for cozy dinners. It’s a healthy option that’s great for meal prep or game day. Enjoy a bowl of comfort that the whole family will love! Perfect for fall and winter meals.
Cold Cottage Cheese Taco Dip
This high protein 7 layer dip is the perfect cold taco dip with cottage cheese that you won't miss the cream cheese. This easy recipe makes a delicious layered salad that everyone will love. It's the best option for a quick and healthy snack or appetizer.
Cottage Cheese Taco Dip
You will want to whip up a batch of this Cottage Cheese Taco Dip that starts with a blend of cottage cheese, cream cheese, and taco seasoning. Then, it is topped with sour cream, lettuce, tomatoes, jalapenos, black olives, and cheddar cheese, and finished with a zing of freshly squeezed lime. It is sure to be a huge hit at any gathering, party, or game-day celebration! So, get some tortilla chips and get dippin’!