Skating

14 Pins
·
1mo
some tips on drawing figure skating positions for non-figure skaters, from an ex-figure skater with 10 years of experience
☆figure skate ☆
essentials for figure skate for me ♥︎ i'm a beginner in skating , it's my passion , i'm learning autodidactically for the mo ment ♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡♡
This may contain: a young woman is dancing on the floor
0:35
Want to strengthen your hips and improve your mobility?
Try these hip workouts inspired by hip hop dance moves! Not only are they effective, but they're also fun and engaging. Follow along with these routines to feel the burn and see results in no time. #squats #hipflexors #mobility #mobilitydrills #hipmobility #hipmobilityexercises #anklemobility #fitnessmotivation Credits: Tiktok @vickyplamenova
This may contain: a woman is jumping in the air with headphones on while wearing a white sweatshirt and black pants
1:05
Off ice figure skating jumps!
Training off the ice helps a competitive figure skater, like myself, improve more efficiently.