Natural Childbirth

Explore the beauty of natural childbirth with our guide! We provide empowering information and resources to support your journey towards a gentle and holistic birthing experience. From relaxation techniques to labor positions and birth affirmations, we're here to help you feel confident and prepared for the miraculous journey of bringing new life into the world.
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What Does a Mucus Plug Look Like? (With 11 Mucus Plug Photos)
Many first time parents wonder what a mucus plug really looks like during pregnancy and right before labor. If you're a new mom and curious, here are 11 photos of mucus plugs that show different colors, sizes, and shapes. Learn the difference between what a mucus plug and bloody show looks like and how much mucus plug is normal before going into labor and during labor. Click through for all the details and photos!
Birthing Ball Exercises and Positions for the Third Trimester
Everything new parents need to know about using a birthing ball to prepare for labor in the third trimester including stretches, exercises, and positions. Also, information on using a ball for induction - does it work or not? Click through for all the information about birth balls and more!
5 Things Your OBGYN Won’t Tell You - How to Have A Better Birth
Has your OB told you these five things about how to have a better birth and postpartum? I hope so! #pregnancy #childbirth #labor #laboranddelivery #thirdtrimester #postpartum
10 Proven Tips for a Successful VBAC | Mother Rising
If you are planning a VBAC the following 10 proven tips for a successful VBAC will help you to feel more prepared, confident and emotionally present as you enter your birth experience.
8 Routine Newborn Procedures You Need to Know About
Pros and cons of routine newborn procedures commonly offered in hospital births, but also in birth centers. Curious about what procedures a new baby will receive soon after birth? Here is a list of each intervention, but also the pros and cons of each, all within the context of the first hour after birth - the golden hour. Click through for the full list!
30 Bible Verses for Labor & Delivery - For Encouragement and Strength
Use these 30 scriptures for birth during pregnancy to prepare for labor and delivery, but also during childbirth for strength, peace, and encouragement. Included are verses from the new and Old Testament, including my favorite Psalms for safe pregnancy and delivery. Best of all, are beautiful printable bible verses that can be hung in the birth space for a peaceful and serene labor environment at home or the hospital. Click through for the full list of verses!
Tips For a Gentle C Section Birth Plan
Learn about a gentle c section and make it happen with a cesarean birth plan! Walk through a cesarean birth step-by-step to know what to expect, but also learn from other moms about how to create an experience that is family centered leaving everyone feeling more satisfied. Use these tips to write a birth plan for a family centered gentle c section. Click through for all the details!
How to Get Through Transition Without an Epidural
Stop! Perineal Massage Is Not What You Think! | Mother Rising
Perineal massage is a technique done during the last few weeks of pregnancy and the pushing stage of labor, but does it prevent tearing at birth? #birth #pregnancy #labor #perinealmassage #perineal #motherrising
How to Get Through Transition Without an Epidural