Book Synopsis 

How to nurture your well-being with nature  
Discover the joys and health-giving benefits of nurturing a garden 
  We have long been aware of the positive effects of spending time in nature and how it can be a powerful antidote to the stresses of modern life. Science now tells us that cultivating a green space of our own has a proven ability to reduce depression and anxiety, boost our happiness levels and provide a feeling of balance and calm. 
  This book will help you: 
  E Benefits Of Gardening, Time In Nature, Gardening Books, Mind Body And Soul, Mind Body Soul, Green Space, Life Science, Body And Soul, Modern Life
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Gardening for Mind, Body and Soul - by Annie Burdick (Hardcover) | Mind body, Nurturing, Body and soul

Shop Gardening for Mind, Body and Soul - by Annie Burdick (Hardcover) at Target. Choose from Same Day Delivery, Drive Up or Order Pickup. Free standard shipping with $35 orders.
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