High Protein Indian Breakfast

Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 18g of protein from this delicious Gujarati snack/breakfast recipe—Muthia! Adding protein to your favorite meals is the easiest way to upgrade your diet. This recipe shows how you can sneak protein into your meals without making drastic changes. The taste of Muthias remains the same, but they become more nutritious and balanced, keeping you full for hours. High-protein meals help you stay full longer, reduce hunger pangs, and keep you on track with your overall calorie and weight goals. If you try this recipe, please tag me or send a DM—I’d love to hear your thoughts!” Nutritional value (approx): 284 cal per serving Contains 6-8 bites of muthias C: 28g | P: 18g | F: 11g Ingredients (serves 3-4 people, you can

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Aasra | Conscious cooking for the Indian palate 👩🏽‍🍳 on Instagram: "Get 18g of protein from this delicious Gujarati snack/breakfast recipe—Muthia! Adding pro… | Low calorie breakfast, High protein low calorie, Indian food recipes vegetarian