food

238 Pins
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10mo
Hara Chana or Green Chick Peas: Health Benefits and Easy Recipes
Hara Chana or Green Chick Peas: Health Benefits and Recipes - HubPages
Ecco la dieta che vi farà perdere peso e aumentare l'aspettativa di vita
Via libera alle noci, mandorle, nocciole, all’olio extravergine d’oliva, che contengono grassi insaturi buoni.
Onion Salad Recipe (Laccha Pyaaz) - Swasthi's Recipes
Onion Salad also known as Laccha Pyaaz or Masala Pyaz is a quick Indian salad made with fresh cut raw onion rings, ground spices, lemon and fresh herbs.
Barberries or Zereshk (an essential Persian Ingredient)
Barberries are a crucial part of any Persian kitchen, making themselves known by imparting not only a gorgeous burst of colour but also a marked tart and tangy flavour. #barberries #persianfood #linsfood
How to Soak Seeds
Raw seeds are an excellent addition to a whole food diet. To fully benefit from the nutritional benefits, however, soaking seeds before eating is a wise practice. Soaking seeds in salted water performs the function of increasing digestibility tremendously. Read all about this and how to improve nutritional value here. #healthy #seeds #howto #benefits #soakseeds
Blog
NEW on the blog: A guide to healthy fats in your diet! Shared from Infinite-Paradox