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workoutwomenss | 🗣️I’m not even done loading yet just wait😮‍💨 ✨Friendly reminder: You might not enjoy discipline, but you’ll enjoy the results‼️🎯💯... | Instagram
This may contain: a woman kneeling down on a yoga mat in front of a mirror with the caption glutes at home
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Glutes at home workout
Transform your glutes with this simple at-home workout! To target and tone your muscles, use effective workouts such as squats, lunges, and glute bridges. Incorporate single-leg deadlifts and kickbacks to increase intensity. There is no need for any equipment; all you need is your own weight and some room. Consistency is vital, so incorporate this workout into your regimen and enjoy firmer, stronger glutes from the comfort of your own home. // glutes at home // glutes at home workout // glutes at home results // glutes at home weights // glutes at home bands // glutes at home with band // glutes at home with weights // glutes at home workout weights //
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