Dr. Kellyann and Keto Recipes

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1y
Instant Pot BBQ Chicken Legs • Low Carb with Jennifer
These instant pot chicken legs are smothered in your favorite BBQ sauce. You will not believe how tender and juicy these are! This will be your new go to chicken drumstick recipe!
Chipotle Lime Chicken Wings
Prep time: 10 min • Cook time: 1 hr • Yield: 16-18 pieces Ingredients 2 ½ pounds chicken wings ¼ cup ghee, melted ½ cup fresh lime juice (approximately 3-4 medium limes) 2 teaspoons lime zest (approximately 2 medium limes) 2 teaspoons minced garlic 2 tablespoons chipotle in adobo (about ½ tablespoon chipotle and 1 ½ tablespoons sauce) ½ teaspoon salt 1 teaspoon ground cumin 1 teaspoon coconut nectar Directions Preheat oven to 350 degrees F and place rack in the center of the ov
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