LEG WORKOUTS AT HOME - LEAN AND SLIM

Toned and slim leg workouts for women at home! The workouts on this board will help you to get those sexy lean and slim legs! For best results do a leg workout 3-4 times a week! If you are serious about getting toned legs and thighs then join my workouts on Youtube, THE MODERN FIT GIRL, where I share full workout videos for you to enjoy! Just follow the video, easy peasy and you will see results! Enjoy!
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20 min TONED INNER AND OUTER THIGHS Workout - No Equipment || No Repeat
Hey guys, welcome to today's 20 min TONED INNER AND OUTER THIGHS Workout ❤ Are you ready to get those thighs burning? This is an awesome 20 min workout that will target your INNER & OUTER THIGHS! All the exercises are on the floor and there is no equipment needed. You can do this workout in the comfort of your own home! Lets go tone your inner and outer thighs! Give this workout a try and let me know how you felt!
15 Min QUADS AND CORE/ABS WORKOUT at Home | No Equipment Needed
Hey guys, welcome to today's 15 Min QUADS AND CORE/ABS WORKOUT at Home ❤ If you want to tone your quads (thighs) and your get that tight core at the same time, then this workout is for you! This 15 min workout has a combination of abs exercises and quad exercises to get you that toned legs and strong core. We are burning up the abs and quads today! Do this workout at home, no equipment needed! Give this workout a try and let me know how you felt!
15 min Thigh Workout - Tone & Tighten Your Thighs || No Repeats || No Equipment
Hey guys, welcome to today's 15 min Thigh Workout - Tone & Tighten Your Thighs ❤ This workout is all about the thighs - the inner and outer thighs! This legs workout will tone and tighten your legs but especially your thighs. It is a strength workout mixed with a little bit of plyometrics to build all your muscle fibers and get you that well rounded and tight thighs! Do this workout at home, no equipment needed. Give this workout a try and let me know how you felt!
15 Min QUADS AND CORE/ABS WORKOUT at Home | No Equipment Needed
Hey guys, welcome to today's 15 Min QUADS AND CORE/ABS WORKOUT at Home ❤ If you want to tone your quads (thighs) and your get that tight core at the same time, then this workout is for you! This 15 min workout has a combination of abs exercises and quad exercises to get you that toned legs and strong core. We are burning up the abs and quads today! Do this workout at home, no equipment needed! Give this workout a try and let me know how you felt!
SLIMMER OUTER THIGHS in 14 Days (lose thigh fat) | 10 min Home Workout | Beginner Friendly
If you want to lose thigh fat then this workout is for you. This OUTER THIGHS WORKOUT is going to set your thighs on fire 😁 We are strengthening and toning the thighs today! Do this workout at home, no equipment needed! There is also no jumping, perfect for beginners or those with knee problems! Give this workout a try and let me know how you felt! Do this workout for 14 days and see your thighs being more toned!
20 min AT HOME LEG WORKOUT (Bodyweight, No Equipment) // DAY 5: 7 DAY HOME WORKOUT CHALLENGE ❤
Hey guys, welcome to DAY 5 of the 7 DAY HOME WORKOUT CHALLENGE ❤ This 20 min AT HOME LEG WORKOUT is going to focus on the quads, hamstrings, calves and of course there's always booty involved😁 We are doing a complete leg workout that will strengthen and tone your lower body! You will feel your thighs buuuurning but just keep going, it's going to be worth it! Do this workout at home, it is an all bodyweight leg workout so no equipment needed! Give it a try and let me know how you felt!
INNER THIGH BURN workout at home | NO JUMP! | Standing | No Equipment (AT HOME)
Hey guys, thanks for joining in today’s follow along 5 MIN INNER THIGH BURN workout!❤ If you want slim, lean legs and thighs then this workout is for you! In 5 mins we are going to get those inner thighs burning like fire! The movements are going to help strengthen the inner thighs and burn that stubborn fat away! Its quick, its beginner friendly and best of all, you don’t need ANY equipment, not even a mat! So no excuses because you can do it anytime, anywhere!
SQUAT CHALLENGE // BEST LOWER BODY BODYWEIGHT EXERCISES
BEST SQUAT CHALLENGE! A squat is one of the best lower body bodyweight exercises for a good leg workout at home! Squat exercises are so awesome because it actually works your glutes, quads, hamstrings, adductors, hip flexors, and calves. It is a good, all round leg workout. This is a great exercise if you want to burn fat, since it uses so many muscle groups all at once. Perfect for those with a bit of cellulite that they want to get rid of. Squats also helps to strengthen your core and back!
INNER THIGH BURN workout at home | NO JUMP! | Standing | No Equipment (AT HOME)
Hey guys, thanks for joining in today’s follow along 5 MIN INNER THIGH BURN workout!❤ If you want slim, lean legs and thighs then this workout is for you! In 5 mins we are going to get those inner thighs burning like fire! The movements are going to help strengthen the inner thighs and burn that stubborn fat away! Its quick, its beginner friendly and best of all, you don’t need ANY equipment, not even a mat! So no excuses because you can do it anytime, anywhere!
BURN THIGH FAT WORKOUT at home - FOR TONED THIGHS (NO JUMPING!) AT HOME | NO EQUIPMENT | NO NOISE
Hey guys, thanks for joining in today’s follow along 5 min BURN THIGH FAT WORKOUT - FOR TONED THIGHS! ❤ Quick 5 min workout at home and we are done!! You are going to feel the burn in this 5 mins though! But this is how we will tone and shape the thighs and burn the fat around it. I hope you love it as much as I do! There's no jumping and no equipment needed!
INNER THIGH BURN workout at home | NO JUMP! | Standing | No Equipment (AT HOME)
Hey guys, thanks for joining in today’s follow along 5 MIN INNER THIGH BURN workout!❤ If you want slim, lean legs and thighs then this workout is for you! In 5 mins we are going to get those inner thighs burning like fire! The movements are going to help strengthen the inner thighs and burn that stubborn fat away! Its quick, its beginner friendly and best of all, you don’t need ANY equipment, not even a mat! So no excuses because you can do it anytime, anywhere!
HOW TO GET LEAN LEGS FOR WOMEN || KILLER LEG WORKOUT FOR WOMEN (no jumping)
If you are struggling to lose that stubborn leg fat that most of us women have, then this workout is for you!! This workout has 8 exercises back to back (only 5sec rest in between). The best workout to get lean legs! This one is a killer guys! Your legs are going to be on FIRE! The movements are all simple, basic movements that is easy to perform! Perfect for beginners! I suggest doing this workout 2-3 times a week, giving your legs enough time to recover! This will give you great results!
SLIM THIGH WORKOUT FOR BEGINNERS \\ thigh fat burning exercise for women
If you want slim, lean legs and thighs then this workout is for you! In 10 mins we are going to get those inner and outer thighs burning! The movements are going to help strengthen the inner thighs and burn that stubborn fat away! Its quick, its perfect for beginners and best of all, you don’t need ANY equipment! So no excuses because you can do it anytime, anywhere!