Bean Protocol

223 Pins
·
1mo
By
Aileen Goldstein
two bowls of white beans with garlic and arugula soup on a blue table cloth
Braised White Beans with Garlic and Arugula
Arugula adds brightness and a peppery flavor to this simple and healthy recipe for Italian braised white beans with garlic and tomatoes. It's a satisfying side dish for all sorts of meals, especially grilled or seared lamb chops or steak. | justalittlebitofbacon.com #italianrecipes #sidedish #mediterraneandiet #beans #italianfood
two glass containers filled with beans and vegetables
a bowl filled with beans, broccoli, avocado and other ingredients
Kale White Bean Salad (Erewhon Copycat)
a skillet filled with black olives and cheese
Cheesy, Spicy Black Bean Bake
Cheesy, Spicy Black Bean Bake | In the kitchen with Kath
cheesy italian baked cannelli beans in a white bowl
Savory Italian Baked Beans with Cheese
Indulge in the rich flavors of Italy with this comforting dish of savory baked beans topped with melted cheese. Perfect for a cozy dinner or a hearty side, these beans are simmered in a blend of Italian herbs and spices, creating a deliciously aromatic experience. The gooey cheese adds a creamy texture that complements the robust taste of the beans. Easy to prepare and sure to satisfy, this dish brings a taste of Italy to your table with every bite. Ideal for family gatherings or a simple…
a white bowl filled with beans and broccoli next to a bottle of wine
Greek White Bean Soup - Daily Mediterranean Diet
WHY THIS RECIPE WORKS Fasolatha , considered to be one of Greece’s national dishes, is a soup consisting of creamy white beans, peppery olive oil,
pasta with chickpeas and tomatoes in a white bowl on a wooden table top
Slow Roasted Tomato and Chickpea Pasta
Slow Roasted Tomato and Chickpea Pasta - Wandering chickpea
a white bowl filled with beans and meat on top of a table next to a spoon
Cuban White Bean Soup Recipe
a wooden bowl filled with bean salad next to bread and utensils on a table
Bean Salad with Chickpeas
This bean salad is a high protein option that’s great for meal prep or lunch. Tossed in a zesty dressing with Italian flavors, this easy bean salad features white beans for a delicious twist. It’s one of the best bean salad options in your collection of bean salad recipes.
crispy butter beans in a brown bowl with text overlay that reads, crispy butter beans vegan, gluten free
Crispy Butter Beans, plant based and gluten free
Crispy butter beans! Eat them as a high fiber snack or use them to top a salad!
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a white plate topped with mashed potatoes and broccoli
a bowl filled with beans and vegetables next to a spoon
Marinated Gigante Beans with Olives • Heartbeet Kitchen
a close up of food on a plate with the words, giani's plaki greek baked beans silk road recipes
Two photos of Mediterranean dense bean salad.
Mediterranean Dense Bean Salad (Viral TikTok Recipe)
Jump on the Dense Bean Salad bandwagon with this delicious protein-packed recipe! Loaded with a mix of beans and fresh veggies that are then tossed in a homemade olive oil-based dressing, this dense bean salad has taken TikTok by storm for good reason!
an old fashioned rice pudding recipe is shown in the menu for it's ingredients
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Vegetarian Recipes
Healthy Recipes
Bean Recipes
Whole Food Recipes
Vegan Recipes
Vegetarian Dishes