Teaching Dance

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5y
Ballet-Inspired At-Home Workout Circuit
This will take you back to your days of a black leotards and pink tights. This ballet inspired circuit workout will have you sweating, toning and making the most of your workout with NO equipment. This could easily be done at home during nap time! For this workout and more visit HeandSheEatClean.com #ballet #dance #circuitworkout #workout #freeworkout #barre
"TIP TOE" - Jason Derulo Dance Tutorial | Matt Steffanina Choreography | DANCE TUTORIALS LIVE
"TIP TOE" - Jason Derulo Dance Tutorial | Matt Steffanina Choreography - YouTube
Beginner | Intermediate Hip Hop class and Cardio Class HD | My Instructor TV
Beginner | Intermediate Hip Hop class and Cardio Class HD | My Instructor TV - YouTube
Beginning/Intermediate Hip Hop Class with Joshua Allen
Beginning/Intermediate Hip Hop Class with Joshua Allen
How to Stretch for Hip Hop Dancing | Cupertino, CA | Dance Academy USA
How to Stretch for Hip Hop Dancing
Stretch, Recover, Relax: This Is How to Take Care of Your Body
Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.
5 Relaxing Yet Effective Stretches Your Tight Hips Are Begging For
Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.