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1w
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Beth Loftus
20min · 4 servings Ingredients • 4 sweet potatoes • 1 can black beans • 1 can corn kernels • 1 bell pepper, diced • 1/2 onion, diced • 1 tsp garlic powder • 1 tsp paprika • 2 tbsp olive oil • Salt and pepper to taste • 1/2 cup salsa (optional) Toppings: • Lime juice (highly recommend) • Guacamole • Cilantro • Green onions • Vegan cheese INSTRUCTIONS • Preheat oven to bake sweet potatoes (or air fry, see above for instructions). Drizzle olive oil on the sweet potato skins and use your hands or a brush to lightly coat them. • Bake sweet potatoes for 40-60 minutes. Bake time will depend on the size of the sweet potato. • Meanwhile, put a pan on medium heat. Add olive oil and sauté onions for 5 minutes. Add black beans, corn, and bell pepper. Season with garlic powder,
The most delicious, crispy and golden Nutritional Yeast Tofu! Super quick and easy to make in an oven or air fryer, these crunchy, seasoned, tofu bites are ready to grace a multitude of dishes, or be enjoyed as a tasty snack!
These Spicy Sriracha Tofu Rice Bowls make a flavorful protein-packed meatless meal that comes together quickly! #tofu #vegetarian #vegan #meatlessmonday #airfryer #healthyrecipes #protein

air fryer

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Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.
Great Ideas here!
Over 40 easy, healthy, and vegan lunches that you can pack for work or school! Meal prep-friendly Sandwiches, Salads, Bowls and more.

Recipe Lists

31 Pins
These Mediterranean Chickpea Salad Sandwiches are layered with vegan pesto, smashed chickpea salad, vegan feta and greens. The perfect vegan lunch! #vegan #summerrecipes #sanndwiches

Sandwiches

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Gigantes Plaki (Greek Giant Beans)
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One Pot

19 Pins

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Dessert

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Enjoy these 15 quick, easy and delicious, high protein vegan breakfasts recipes to start your day right. These high protein vegan breakfast ideas are healthy, super yummy and easy to make, and great for meal prep too.
This Vegan Baked Oatmeal is an easy and delicious way to start the morning! It comes together quickly and is made without bananas! Add your favorite toppings and dig in. Baked oats are perfect for make-ahead vegan breakfasts throughout the week!

breakfast

9 Pins

Soups and Stews

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Easy Southwest Black Beans Polenta Casserole {Vegetarian}
This creamy vegan potato bake recipe (also known as potato casserole or au gratin) with russet potatoes is easy to make because it doesn’t require slicing; it’s healthy gluten free and dairy free. Serve this vegan potato casserole as a side dish or as a main dish: either way perfect for a large crowd. #veganpotatobake #potatocasserole #veganpotatocasserole #veganpotatorecipes #vegansidedish #vegancasserole #vegetarian #glutenfreevegan

Casseroles and Tray Bakes

35 Pins

Pasta

18 Pins
A delicious vegan lentil bowls recipe that needs to be in your collection of favorite healthy dinner ideas! High in protein and fiber, this easy lentil recipe is satisfying and super easy to make, even if you’ve never made lentils before. A delicious vegan dinner recipe that everyone will love!

Bowls

42 Pins
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Looking to eat a more plant-based diet? There is a reason doctors often recommend one. But how do you follow a vegetarian diet that’s high in protein? This post discusses how to get 120 grams of protein as a vegetarian with high protein recipes, and tips to increase your plant-based protein intake.
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