FACE GUASHA for puffiness

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Energy Body on Instagram: "Releasing tension in your face and head promotes mental clarity, relieves strain, and brings a sense of peace. Small techniques, big benefits! 🌱 Discover how Flow60 integrates relaxation methods to help you feel your best. Visit www.flow60.com today! #MikeChangFlow60 #RelaxAndRestore #TensionRelief #MindfulRelaxation #Flow60Journey"

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "SWELLING will disappear😱 This effective technique helps from: ✅ PUFFY FACE in the morning ✅ SWELLING ✅ SAGGING JOWLS ✅ UNDER EYE BAGS ✅ DROOPY CORNER’S OF LIPS Leave 🔥 if you are struggling from swelling and want more exercises"

Parmita katkar on Instagram: "Why exaggerating vowels is a must for face yoga! 💆‍♀️ Exaggerating vowels like “A,” “E,” “I,” “O,” and “U” requires opening the mouth wide, stretching the lips, cheeks, and jaw in multiple directions. This full range of motion activates muscles that may otherwise remain dormant. * Improves Circulation: Boosts blood flow, delivering nutrients and oxygen for healthier, glowing skin. * Releases Tension: Relieves stress in the jaw, mouth, and face, reducing tightness. * Builds Muscle Control: Enhances neuromuscular coordination for better expression control and reduced sagging. * Deep Muscle Engagement: Works on deeper layers of facial muscles to tone, lift, and reduce fine lines. ✨ Regular practice leads to a more sculpted, lifted, and youthful look! 💋 R

515K views · 3.4K reactions | Eclipseecho | 💐Awaken to flawless peepers, no matter the night before! 🌟 Time Eraser swoops in to vanquish dark circles, everyone deserves a little magic. 👉... | By Eclipseecho | Facebook Eye Filler, Castor Oil For Skin, Instagram Recipes, Tic Tok, Eye Bags, Castor Oil, Doterra, Dark Circles, Beauty Care

515K views · 3.4K reactions | Eclipseecho | 💐Awaken to flawless peepers, no matter the night before! 🌟 Time Eraser swoops in to vanquish dark circles, everyone deserves a little magic. 👉... | By Eclipseecho | Facebook

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥 WOW TECHNIQUE to lift droopy eyelid 🔥 Open your your gaze and lift eyebrows Follow this easy technique that I demonstrat on the video 👌🏻 do this everyday and you will see first results after a week 🚀 do it regularly ❤️ want me to publish more effective techniques for drooping eyelid? Leave any emoji in comments ⬇️"

Watch this story by Valeriia Veksler Face Fitness Nurse on Instagram before it disappears.

Face Exercises

Jasmine Tella ™️ on Instagram: "#throwback #blonddays #faceyoga"

Revimas | Self-massage mobile app on Instagram: "✅more like this: @revimasapp

✨ Welcome to Day 6/30 of our Self-Massage Challenge!✨

Turbo Massage in 2 Minutes! ✨

Want glowing, youthful skin? Try this simple 2-minute facial massage that focuses on six key areas to lift, sculpt, and release tension! 😍
Start with your chin, work your way up to your forehead, and feel the difference. Perfect for reducing puffiness, defining cheekbones, and relaxing your face after a long day. 💖

💡Tip: Use your favorite moisturizer or serum for even better results.
🔁 Repeat daily for maximum benefits
⬇️ Save this for later
❤️ Follow for more: @revimasapp
👉 Share with a friend who needs it" Fire Honey, Face Excercise, Face Guasha, Repeat Daily, Massage Face, Apply Eyeshadow, Facial Yoga, Release Tension

Revimas | Self-massage mobile app on Instagram: "✅more like this: @revimasapp ✨ Welcome to Day 6/30 of our Self-Massage Challenge!✨ Turbo Massage in 2 Minutes! ✨ Want glowing, youthful skin? Try this simple 2-minute facial massage that focuses on six key areas to lift, sculpt, and release tension! 😍 Start with your chin, work your way up to your forehead, and feel the difference. Perfect for reducing puffiness, defining cheekbones, and relaxing your face after a long day. 💖 💡Tip: Use your favorite moisturizer or serum for even better results. 🔁 Repeat daily for maximum benefits ⬇️ Save this for later ❤️ Follow for more: @revimasapp 👉 Share with a friend who needs it"

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥THE SECRET OF ETERNAL YOUTH

It’s enough to stretch these 2 muscles 😉 do first exercise for 2-3 minutes on both sides. For the second exercise do 15 tilts on each side 😊

❗️If you want to rejuvenate the entire face then be sure to write the word “FACE” in the comments⬇️" Targeted Workouts, Target Workout, Face Massage Techniques, Write The Word, Fitness Routines, Eternal Youth, Facial Exercises

Targeted Workouts

Target Workout

Face Massage Techniques

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "🔥THE SECRET OF ETERNAL YOUTH It’s enough to stretch these 2 muscles 😉 do first exercise for 2-3 minutes on both sides. For the second exercise do 15 tilts on each side 😊 ❗️If you want to rejuvenate the entire face then be sure to write the word “FACE” in the comments⬇️"

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fashion_culture70 on Instagram

Somatic Exercises with Liz Tenuto on Instagram: "high cortisol can silently change the way your face looks, without you even noticing 👇🏼

this hormone, triggered by ongoing stress and unresolved trauma, can lead to visible changes in your body 😮‍💨

you might be seeing signs like:
✨ premature wrinkles or skin sagging
✨ unexplained hair loss or thinning
✨ weight gain, especially around the midsection
✨ puffy or swollen face
✨ random bruises
✨ acne or other skin issues
✨ brittle nails
✨ sweating more often
✨ sudden stretch marks
✨ dark circles under your eyes
✨ bloating

the good news is that you can balance your cortisol levels and reverse these symptoms with somatic exercises 💖

somatic exercises release years of pent-up stress & unresolved trauma out of your body ✌🏼

as you release, Get Rid Of Cortisol Face, Moon Face Cortisol, Cortisol Face Before And After, How To Get Rid Of Cortisol Face, Cortisol Face, Swollen Face, Balanced Hormones, Somatic Exercises, Premature Wrinkles

Get Rid Of Cortisol Face

Moon Face Cortisol

Cortisol Face Before And After

How To Get Rid Of Cortisol Face

Somatic Exercises with Liz Tenuto on Instagram: "high cortisol can silently change the way your face looks, without you even noticing 👇🏼 this hormone, triggered by ongoing stress and unresolved trauma, can lead to visible changes in your body 😮‍💨 you might be seeing signs like: ✨ premature wrinkles or skin sagging ✨ unexplained hair loss or thinning ✨ weight gain, especially around the midsection ✨ puffy or swollen face ✨ random bruises ✨ acne or other skin issues ✨ brittle nails ✨ sweating more often ✨ sudden stretch marks ✨ dark circles under your eyes ✨ bloating the good news is that you can balance your cortisol levels and reverse these symptoms with somatic exercises 💖 somatic exercises release years of pent-up stress & unresolved trauma out of your body ✌🏼 as you release,

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "Want to look 5 years younger? 🔥

This effective technique helps from:
✅ SWELLING, PUFFINESS
✅ SAGGING JOWLS
✅ UNDER EYE BAGS
✅ DROOPY CORNER’S OF LIPS

Leave 🔥 if you are struggling from swelling and want more exercises" Sagging Jowls, Everyday Exercise, Under Eye Bags, Years Younger, Acupressure

Dr. Ales Ulishchenko - MD, DO, PhD, Osteopath, Healer on Instagram: "Want to look 5 years younger? 🔥 This effective technique helps from: ✅ SWELLING, PUFFINESS ✅ SAGGING JOWLS ✅ UNDER EYE BAGS ✅ DROOPY CORNER’S OF LIPS Leave 🔥 if you are struggling from swelling and want more exercises"

Juan Abi on Instagram: "💆🏻‍♀️💆🏻‍♀️💆🏻‍♀️Reduce facial puffiness by boosting lymphatic drainage with a relaxing scalp massage! This technique encourages fluid movement, helping to de-bloat your face for a more sculpted look. Experience natural beauty from the inside out. #LymphaticDrainage #ScalpMassage #DepuffingTips"

Exercise For Glowing Face

Ear Exercise

Yoga For Skin Glow

Yoga For Glowing Skin

Face Glow Yoga

Face Yoga For Glowing Skin Facial Exercises

Face Yoga Exercises

18K views · 6K reactions | Unlock your glow! ✨ Discover these key points and a simple ear exercise for radiant skin. Consistency is key to achieving that healthy, luminous complexion! #GlowingSkin #SkincareRoutin #RadiantSkin #BeautyTips #SkincareSecrets #NaturalGlow #HealthySkin #SelfCare #Wellness #GlowingComplexion #SkincareGoals #HolisticBeauty #FaceMassage #EarsExercise #SelfLove | Bliss yoga | Janapriyan Levine · Haare Haare (Instrumental)