Flexibility

34 Pins
·
1y
How To Get Into The Splits In 28 Days
Easy answer - the yoga workout that helps you to become flexible and slim is right below!!! You need 28 days to see visible results!!! Try and enjoy!!! A perfect body is not the only dream but reality!!! #yoga #weightlossyoga #yogaforweightloss #yogapractise #yogaasanas #yogaexercises #yogatraining #health #healthylifestyle #yogalifestyle
A great instructor once said, "Take it to the mat." It helped me get over a lot of anger issues.
LorsLiving - Changing the World one day at a time, through Fitness and Health
King Cobra Yoga Sequence