Zwangerschaps sporten

12 Pins
·
1y
Morning Rise Yoga - Katie Bock | Intuitive Coach, Yoga Mentor & Best Selling Author
This may contain: a pregnant woman is doing yoga on the floor
0:29
Pregnant & feeling swollen ?? Then you MUST do these things to elevate it! 🙌🏻
This may contain: a woman is doing yoga on the grass
0:09
You NEED to do squats in pregnancy!! They are the QUEEN of all exercises