Acv drink for gut health

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Our immune system is a complex one, which involves many different parts of the body working in sync together. Our immune system shields our body against diseases, viruses and infections. When working properly, the immune system identifies and attacks viruses, bacteria and parasites while separating them from the body’s own defense tissue. What we tend to forget is that, our gut is the centre of the immune system, and that’s why we need to keep this part of our body healthy. I’m going to…

A simple habit with BIG benefits! 🍎

Drinking apple cider vinegar (ACV) before meals can do more than just support digestion. It can help with blood sugar balance, metabolism, cravings, and more! ✨

Here’s why adding 1 tbsp of ACV in water before meals is worth trying:

✅ Lowers blood sugar spikes 
✅ Aids digestion & gut health
✅ Supports weight management
✅ Boosts insulin sensitivity
✅ Reduces cravings & appetite

💡 How to take it: Mix 1 tbsp of ACV in a glass of water & drink before meals! ...

A simple habit with BIG benefits! 🍎 Drinking apple cider vinegar (ACV) before meals can do more than just support digestion. It can help with blood sugar balance, metabolism, cravings, and more! ✨ Here’s why adding 1 tbsp of ACV in water before meals is worth trying: ✅ Lowers blood sugar spikes ✅ Aids digestion & gut health ✅ Supports weight management ✅ Boosts insulin sensitivity ✅ Reduces cravings & appetite 💡 How to take it: Mix 1 tbsp of ACV in a glass of water & drink before…

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