Baby Foods

Everything you need to know about making stage 1 baby food, including 10 recipes for tasty purees that are perfect for introducing solids.

🍎✨ APPLE PUREE 4-WAYS ✨🍏⁠ ⁠ Did you know apples are fibre-packed superheroes? 🦸‍♀️ They come with two types of fibre: insoluble (the roughage) softens stools, while soluble (called pectin) feeds friendly baby bacteria, making digestion a breeze! 💪👶 Regular bowel movements, avoiding constipation or diarrhoea 🚼✨⁠ ⁠ Read more by following the link

When can your baby start eating solid foods? What about meat? Pediatricians answer all your baby food questions.

BLUEBERRIES PUREE 4-WAYS 💙 Perfect for weaning! ⁠ This naturally sweet purple gem brings a nutritional knockout (plus, babies usually love them too). 💜 Blueberries are a fibre and vitamin powerhouse, boasting vitamin C to aid in your baby's absorption of plant-based iron. They're also thought to have some of the highest antioxidant levels among fruits and veggies.⁠ ⁠

Stage 1 Homemade Baby Food Recipes Baby food stages chart Stage 1 baby food vegetables Cereal, Fruits & Veggies Rice Cereal. Oatmeal Cereal. Barley Cereal. Apricot Puree 6-8 months+ (using dried un-sulphured apricots)

Some babies get teeth very late, but that doesn't mean that they can't go beyond purees and porridges! Here is a list of 50 foods for babies without teeth.

Find out what you can give your baby to eat right now, even if he has no teeth! The definitive guide of first foods for babies, in an easy to follow list.

Here’s 12 easy first foods to introduce to your baby and how to serve them using a baby-led weaning approach.

This Recipe is Perfect for Weaning! You've probably heard that carrots are good for your eyes. That's true—but the benefits of carrots don't stop there. Carrots provide a rich source of beta-carotene which converts to vitamin A. Vitamin A strengthens your baby’s immune system (and supports the healthy development of your baby’s vision and keeps skin healthy). ⁠ ⁠ Carrots are also rich in fiber, which helps prevents baby from getting constipated.

These one bowl baby applesauce muffins are perfect for baby led weaning, babies in the finger food stage, and toddlers. With no added sugar, they are a healthier option that your little ones will love and you will feel good about.