Fiber filled recipes

High protein & fiber Quinoa Pudding with those classic Rice Pudding flavors...

I love this high protein recipe for Grinder Salad! It's easy to make, stores great, and tastes fabulous!

In a rush? Try this quick and easy chickpea sandwich recipe! With just a handful of ingredients like canned chickpeas, vibrant vegetables, and creamy mayonnaise, you can whip up a delicious meal in no time. This vegetarian salad sandwich is not only nutritious but also versatile—feel free to mix in your favorite herbs or spices. Perfect for lunch at work or a refreshing dinner at home, these sandwiches are sure to become a staple in your meal rotation.

This stuffed butternut squash is filled with apple, sausage, and kale. It's an easy and healthy fall recipe that serves as the perfect dinner idea! #butternutsquash #applesausage #butternutsquashrecipe #fallrecipe

These Spinach, Mushroom, and Ricotta Stuffed Zucchini Boats are a delicious and healthy vegetarian dish. Packed with fresh spinach, earthy mushrooms, and creamy ricotta, this recipe is low-carb, nutrient-rich, and satisfying. It’s quick to prepare and perfect for a light meal or side dish, bringing a burst of flavor in every bite. Plus, it’s super customizable!

Incredible high protein peanut butter cup overnight oats with a delicious chocolate peanut butter shell for the ultimate breakfast treat! This peanut butter overnight oats recipe packs 20g of protein and almost 10g of fiber for a super satisfying, filling, and nutrient-dense way to start your day. #oatmeal #breakfast #overnightoats #healthybreakfast #glutenfree

Grilled Chickpea Veggie Pita - za’atar spiced chickpea filling, stuffed into whole grain pitas then grilled until the outside is crispy. High protein, high fiber, and highly nutritious meal that will keep you satisfied. I wanted to use my griddle. That was the inspiration I started with, hopes of making something as delicious as my

Looking for filling and nutritious meals? Discover our collection of hearty lentil recipes that delight your taste buds! Perfect for any day of the week, these lentil dishes are packed with proteins, fiber, and spicy bursts of flavor. Whether you're a seasoned pro in the kitchen or just starting out, you'll love how easy and versatile these recipes can be. Try slow-cooked lentil stews, zesty lentil salads, or flavorful lentil curry that don't skimp on taste. Elevate your weeknight dinners…

This vegetable quinoa soup can be made with white, red, or tri-color quinoa, and keeps well in the fridge and freezer making it great for meal prep.

This High-Protein Savory Oatmeal recipe is packed with fiber, and antioxidants, and offers a delicious and flavorful alternative to sweet breakfasts. Plus, it's suitable for most diabetics.