Healthy and hearty soups

Try one of these filling soup recipes for lunch. These soups are packed with at least 15 grams of protein thanks to ingredients like chicken and turkey, while still being low in calories. Plus, you can easily make a big batch of these soups to freeze and enjoy at a later time. Recipes like Lemon Chicken Orzo Soup with Kale and Cuban Black Bean Soup are hearty, healthy and can help you meet your nutrition goals.

These healthy soups are all free of refined grains and added sugars, a good source of fiber, and have less than 400 calories per serving!

Cozy up with these 10 high-protein soups that make weight loss feel easy! Each recipe is packed with flavor and protein to keep you satisfied without excess calories. Perfect for winter meals, these soups provide comfort and nutrition, making them ideal for a healthy meal plan. Save this pin for high-protein, low-calorie soup recipes that help you reach your goals with every delicious bowl.

Tuscan Chicken Soup features rustic flavors for a hearty and delicious soup! Made dairy-free, this healthy soup recipe is low-carb, high protein and the perfect weeknight meal! #paleo #dairyfree #soup #chicken #healthy #paleo #whole30

These 21 winter soup recipes are a must for the season! Get inspired with delicious winter soups and cozy soup ideas to keep you warm.

Embrace the warmth of comfort food with this nourishing Anti-Inflammatory Turmeric Chicken Soup. Packed with the vibrant color of turmeric and a symphony of spices, this soup is not just delicious but also supports your immune health. Perfect for chilly nights or when you're feeling under the weather, it combines tender chicken, hearty vegetables, and a medley of spices to create a bowl of wellness. Enjoy a healthy meal that brings joy and nourishment in every spoonful!

This Hearty Chicken and Vegetable Stew is a comforting, nourishing dish perfect for cozy dinners. Packed with tender chicken, hearty vegetables, and savory broth, it's a deliciously wholesome meal that’s easy to make and perfect for feeding a crowd. The rich flavors of thyme, rosemary, and tomato paste come together to create a savory stew your whole family will love.

This light and nutritious cabbage fat-burning soup is the ultimate healthy comfort food. Packed with vibrant vegetables, fresh cabbage, and flavorful spices, this low-calorie soup supports metabolism and aids weight loss while being deliciously satisfying. Perfect for detox, meal prep, or a wholesome weeknight dinner.

Welcome to this delicious and nourishing recipe guide for Ground Turkey Soup! If you're looking for a comforting, protein-rich meal packed with fresh vegetables and a savory broth, you’re in the right place. This easy-to-make soup recipe is perfect for busy weeknights or cozy family dinners. With a gluten-free and dairy-free option, it can be enjoyed by everyone, and it can even be made vegan with simple substitutions!

Tuscan White Bean Soup - There's something magical about the way certain dishes can transport you to another place. For me, Tuscan White Bean Soup does exactly that. Every time I simmer a pot of this hearty, flavorful soup, I’m whisked away to a small, rustic kitchen in the heart of Tuscany. The scent of