Homemade electrolyte powder

In the many years we spent mixing electrolyte drinks at home before LMNT existed, we made many messes and had quite a few misses, but we also came up with several great recipes. If you prefer to source your own electrolytes instead buying LMNT, jot t

I'll also cover the best all-round natural electrolytes sources you can stock up on and have in an emergency. At the end you'll find 3 basic DIY electrolyte

What are electrolytes and why are they important? What are the best powders? Electrolytes 101 - here's everything you need to know.

All-natural Homemade Electrolyte Powder rehydrates the body, costs less + provides energy to tired muscles. Single serving and bulk recipe.

This lemon lime electrolyte drink is easy to make and so good for hydration! This summer, skip the Gatorade loaded with sugar and food dye!

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

This healthy homemade electrolyte drink is a great substitute for sports drinks like Gatorade. It is the favorite summer drink in our farmhouse for both kids and adults. It will replenish your electrolytes while allowing you complete control of the ingredients. Once you make this pantry staple from scratch, you will be wanting to learn more. Make sure to follow me for more from scratch recipes and homesteading tips!

A simple homemade electrolyte replacement for pennies!

Try these three homemade electrolyte drink recipes the next time you need to rehydrate your child. They're healthy, delicious, and your kids will love them!

Skip the store-bought stuff and make our recipe for homemade Gatorade. It’s easier (and more delicious) than you might think to get electrolytes at home.