Live in reality quotes

There is one book I read that completely shook my perception of the world and transformed the way I operate in it. The name is “Transurfing of reality” by Vadim Zeland. It’s not one book in fact, but…

Our minds have a remarkable ability to conjure up scenarios of suffering that may never come to pass. More often than not, we endure greater anguish in our imaginations than in reality. Instead of dwelling on hypothetical hardships, let us focus on the present moment and navigate challenges as they arise. By shifting our perspective and embracing the reality of our experiences, we can liberate ourselves from needless suffering and find peace in the here and now. Choose to live in the realm…