Mucus producing foods

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What Foods Cause a Hormone Imbalance? | Dr. Kellyann Estrogen Rich Foods, Soy Allergy, Soy Recipes, Lower Your Cholesterol, Soy Products, Vegetable Protein, Soy Protein, Foods To Avoid, Tempeh

When your hormones are happy, you’re happy. But when they’re wonky, you’re a mess. You’re tired, bloated, losing hair, and packing on pounds. You have mood swings and “brain fog,” you can’t sleep, you look old, and your sex drives drops to zero. If your symptoms are severe, you may need a doctor’s help to tackle the problem and get your life back on track. But if they’re mild, some simple changes in your diet might just do the trick. So here’s my advice: Eat a clean diet—lean proteins…

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