Nobody asks if you're ok

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WHEN SOMEONE ASKS IF YOU'RE OK IT'S OK FOR THE ANSWER TO BE NO."  #ItsOKtoNotBeOK . . . #BringingEmotionsBack #CapeOn #4Mind4Body #ThursdaysThoughts #mindfullness #mentalhealthawareness #emotionalhealth #healthykids #findingpeace #mindful #bemindful #personaldevelopment #childrensbooks #childrensbooksofinstagram #emotionalpeace #emotionalhealth #parentingbooks #mindfulparenting #kidcentered #booksofinstagram #instagramauthor #authorsofinstagram #breakthestigma #breakthesilence #hereforyou #SelfL When Someone Asks If Your Ok, Its Ok To Ask For Help, It Will Be Ok Quotes, Feel Better Quotes, Words Of Support, Mindful Parenting, In My Feelings, Parenting Books, Ask For Help

WHEN SOMEONE ASKS IF YOU'RE OK IT'S OK FOR THE ANSWER TO BE NO." #ItsOKtoNotBeOK . . . #BringingEmotionsBack #CapeOn #4Mind4Body #ThursdaysThoughts #mindfullness #mentalhealthawareness #emotionalhealth #healthykids #findingpeace #mindful #bemindful #personaldevelopment #childrensbooks #childrensbooksofinstagram #emotionalpeace #emotionalhealth #parentingbooks #mindfulparenting #kidcentered #booksofinstagram #instagramauthor #authorsofinstagram #breakthestigma #breakthesilence #hereforyou…

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It's okay to not be okay. You don't have to pretend that everything is fine when it's not. Give yourself permission and the time to feel whatever you're feeling. Emotions are valid, even if they're painful. When you're ready to just remember to get back to your usual Amazing self. #lillylane #lillylanecandles #itsokaynottobeokay #beautiful #instagood #clarity #reminder I Pretend To Be Ok, Pretending To Be Happy, Its Okay To Not Be Okay, I'm Ok, Phone Wallpaper Quotes, Everything Is Fine, Its Ok, Get Back, Feeling Down

It's okay to not be okay. You don't have to pretend that everything is fine when it's not. Give yourself permission and the time to feel whatever you're feeling. Emotions are valid, even if they're painful. When you're ready to just remember to get back to your usual Amazing self. #lillylane #lillylanecandles #itsokaynottobeokay #beautiful #instagood #clarity #reminder

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