Optiva 5 and 1 recipes

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60+ Easy to Prep Lean and Green Recipes and Meal Ideas - HubPages Lean Dinners, Beef With Broccoli, Nutrisystem Diet, Lean Protein Meals, Lean And Green, Lean Meals, Lean And Green Meals, Protein Meals, Broccoli Beef

Lean and green meals are becoming increasing popular so here's the ultimate recipe list you can use to help you keep your diet on track. Your meal should include 5 to 7 ounces of cooked lean protein plus 3 servings of non-starchy vegetables and up to 2 servings of healthy fats.

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