Pelvic anatomy

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Greater Trochanter, Pelvic Girdle, Bursitis Hip, Pelvic Bone, Deep Squat, Body Joints, Muscle Anatomy, Pelvic Floor Muscles, Learn Yoga

Now in our introduction to vaginal weights, we talked a lot about the pubococcygeus or pelvic floor muscles. But we didn’t explain exactly what’s going on down there. The pelvic floor muscles are a very important part of your trunk, or core muscle group. Taking good care of these plays a big part in your general health

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Male Pelvis Anatomy, Female Pelvis, Endurance Saddles, Human Skeleton Anatomy, Male Vs Female, Pelvic Bone, Anatomy Bones, Skeleton Anatomy, Narrow Hips

Horse saddles for women need a different seat than saddles made for men. We pay close attention to the differences in the body of a women compared to that of a man. These differences affect how we shape the seat. Trail saddles for women should have wide enough support for her pelvis. Get our FREE Informational DVD!

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Pelvic Congestion Syndrome, Levator Ani, How To Relax Yourself, Pelvic Floor Therapy, Pelvic Floor Dysfunction, Diaphragmatic Breathing, Human Body Anatomy, Pelvic Floor Muscles, Pelvic Pain

Whenever I teach coursework to pelvic PTs, a common theme tends to come up. While teaching someone to contract their pelvic floor muscles can be challenging, teaching someone to relax and lengthen? So much harder! And teaching someone to actually bear down (the way you need to move your muscles to h

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