Positive affirmation activities for kids

55 powerful, mindful affirmations for kids available (as printable cards) to help promote emotional intelligence and positive mindset.

Please read our latest blog post on the positives of using daily affirmations. See the link at the bottom for the freebie printable.📝

Mindfulness has been a growing trend with kids and young adults, and I have been a huge supporter from the beginning. About ten years ago, I started practicing yoga, which introduced me to the benefits of deep breathing, meditation, and mindfulness in my own life. Without a doubt, it has made a huge

Play is the language of children. Kids, and most adults, often do not respond well to “Well, just do it” when they are trying to incorporate a new skill or change something in their lif…

This kindness-themed resource includes: Cloud templates and strips to write kindness ideas on An “I can show kindness by…” writing activity and rainbow template to paint or colour A poster to display with the completed rainbow and writing activities Gift tags to use with a small gift for students (the tags are editable so you […]

Today’s world is filled with social media pressures and expectations, so developing a healthy self-esteem in our children is more important than ever. Positive self-image and self-confidence are key ingredients for mental health, resilience, and

Having a "toolbox" of coping strategies is critical for a child or young adult to deal with challenging emotions. Sometimes the emotions are due to anxiety, depression, anger, stress or other strong feelings. Regardless of the reason, it's important to teach, practice, and choose coping strategies t

Affirmations for Kids printable poster - an important coping skill for kids. Choose the ones that apply and repeat in times of distress. PDF format - 1 page #kidsaffirmations #positiveaffirmations #kidscopingskills #dbtprintables #school #teachers #counseling #learning #classroom #SEL #affirmations #mentalhealth

Tomorrow I am going to a school as a visiting author and artist, and I will be leading an art activity around The Body Book. The workshop will be with children in kindergarten and grade one and int…