Starch solution recipes plant based

200+ healthy vegan recipes that are whole food, plant-based, and oil-free! A WFPBNO diet focuses on eating natural & minimally processed plant food recipes.

If you've been following the low-fat, plant-based Starch Solution diet to lose weight and still aren't, these experts offer tips for meeting your goals.

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

Here's a comprehensive food list of what you can and can't eat when following The Starch Solution. The Starch Solution is a popular low-fat, high-carb whole food plant-based diet designed by Dr. John McDougall and Mary McDougall.

Whole-food, plant-based potato recipes the whole family will enjoy! What other food is as healthy, affordable, easy to prepare and delicious?

Oil free vegan sauces and dressings for no oil plant based buddha bowls, salads, and nourish bowls.

23 vegan soup recipes (and stews!) to impress at gatherings and enjoy all fall/winter through! These vegetarian soups are comforting & tasty!

Easy and delicious oil-free vegan recipes from breakfast to dinner and treats! Find one-pot chilis, salads, burgers, pasta, cookies & more.

I say this all the time, but this really is one of the easiest meals I’ve ever made. It literally takes 5 minutes to make, tastes delicious and fills my stomach for hours on end. Not to mention there is almost zero clean up and that’s great for someone like me, who doesn’t have a full working kitc

This vegan fried rice recipe is oil-free, easy, and cheap to make. If you're Plant-Based and Broke like me, you're going to love this recipe.