Stressful day

Juggling everyday life 🍃 | Today has been one awful day. As I am posting this I am looking at some of the points I’ve highlighted and I have completed 3 of them so… | Instagram

8 tips for reducing stress.

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Having a stressful day? Join the club! Check out these 19 Funny Quotes about Life that'll make you feel better as you're pulling your hair.

Headaches are one of the most common reasons for visiting the doctor. More than 250 million work days are lost each year due to headache at a cost of 25 billion dollars per year. There are many types and causes of headaches. Muscle tension headaches and migraine headaches are by far the most common types […]

Can't let go of the tension and the stress at the end of the day? Here are 12 ways to unwind and relax after a long day at work. Make your evenings stress-free with these tips.

Faced with a terrible, horrible, no good very bad day? All you need is 5 minutes and these three steps to turn that day into a good one.