The importance of rest

Overwhelm and overbusy can leave us a bit empty. We can't give from a place of lack. The importance of rest is made clear by one lazy day

We need different kinds of rest, but the most important rest comes by entrusting our burdens to God. When we rest in the Lord, peace helps us to recover strength. #inspirationalquotes #restinthelord

We’re always sharing self-care reminders and quotes on our Instagram and Pinterest pages, whenever inspiration strikes or we come across something that resonates. So, we thought we’d compile 16 reminders and quotes on self-care, the importance of rest, and loving yourself, to anyone who might need a little encouragement, or a reminder that you deserve time to reconnect with yourself.

Rest is important in every aspect of life. Here's how to actually rest and feel rested. #rest #resting #recovery #physicalrest #mentalrest #emotionalwellness #wellnesstips #emotions #manageemotions #peace #peaceful #healthyhabits #healthandwellness

7 Types of Rest You Need ⬇️ Save this post for later✨ Rest is essential to staying productive, focused, and engaged in life, whether at work, school, or in your personal routines. But true rest goes beyond just a good night’s sleep. There are seven types of rest, each serving a different need to help you recharge fully and stay at your best: 〜 Physical rest: sleep and physical activity 〜 Mental rest: meditation and breath work 〜 Social rest: recharging from other people 〜 Spiritual re...

It’s necessary. Rest. Allow time for rest. It’s good for your soul.

Thought of the day Daily Reminder Rest is not a reward; I don't have to earn a rest. The amount of rest I deserve is not determined by how productive I've been. If my body needs rest, I should take it. I am always worthy of the amount of rest I need right now. #chronicpain #CRPS #chronicillness

You are worthy of rest. ♥

Let's expand our vocabulary of rest 🌙 Humans need many different kinds of rest to be well and function optimally. It's why you may wake up feeling exhausted even after a full night's sleep, or why you may still feel drained no matter how many relaxing baths you take. Here are 5 types of rest to pay attention to.

📍BOOK REVIEW 📍Eat That Frog is a practical guide to overcoming procrastination and increasing productivity. Brian Tracy emphasizes the importance of tackling your most difficult task first, metaphorically referred to as "eating the frog." 📍The book offers 21 actionable tips to stop procrastination. 📙Key Takeaways: 📝Set Clear Goals- Tracy highlights the importance of clarity in setting goals. Without a clear direction, it’s hard to know where to start. 📝Prioritize Tasks- Use the 80/20…

REST IN HIS FAITHFULNESSEXODUS 14:14 'The LORD will fight for you while you keep silent.'PULPIT COMMENTARY 'do nothing, remain at rest.'

Rosy Davies / BEAUTYCOUNTER on Instagram: “I really enjoyed seeing this quote this morning. Whether your Sabbath is today or tomorrow, may you find rest in Him. ❤️❤️❤️ #rest #sabbath…”

REST // So, I saw a graphic recently that made me really think about rest. I was so inspired by it that I decided to make this — hope you enjoy it. Oh — if you’re wondering how rest is being productively lazy — it’s because doing something unproductive renews your energy just as much as doing something you enjoy. Note: Productive laziness + pure laziness are not the same thing.

While there are a lot of factors that go into burnout and dealing with it, making sure you are getting each type of rest is a crucial step. The 7 types of rest are physical rest, social rest, emotional rest, spiritual rest, mental rest, sensroy rest, and creative rest. Keep reading to learn more about each one and how these tips can help you avoid burnout!