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Air Fryer Chicken Tenders - No Breading
20K views · 372 reactions | Easy Air Fryer Chicken Tenders | Ready in minutes, Air Fryer Chicken Tenders are crisp, family-friendly, and easy to make. Enjoy the taste of fried chicken without fussing with hot oil... | By Preppy Kitchen | Hey, I'm John Cannell and today on Preppy Kitchen, we're making some easy, delicious air fryer chicken tenders. So, let's get started. First off, grab two pounds of chicken tenders and you want to give them a nice pat with paper towels so they're really dry. If they're wet, they're not going to hold on to the egg and the breading will add later. The glue that'll hold everything together is two large eggs. Crack them into a shallow dish and we're going to give them a mix. Give the eggs a light beat so everything is nice and mixed up. In another shallow dish, I'm going to combine cups of panko breadcrumbs. You can add any of your favorite seasonings to make this recipe your own but a good place to start is 1 teaspoon of paprika, and 1 teaspoon of garlic powder. Okay, there we go. Mix it up so it's nice and combined. You can add chili powder to make this spicy. You could add any of your favorite dried herbs. It's really up to you. My dredging stations are all set up except I have not seasoned the chicken tenders. Sprinkle evenly with salt and pepper and I'm using about one and1/ 2 teaspoons of salt and about 3/ 4 of a teaspoon of pepper but really you want a nice even coating flip all the pieces over and repeat. Now, working a tender or two at a time, we're going to dip each one in our egg mixture, let the excess drip off, and then we're going to press those bread crumbs over. Plot that onto a lined baking sheet just to hang out and now we're going to repeat that for the rest of our chicken tenders but once I have half of my chicken tenders done, I'm going to go to the air fryer and get started with that and then finish the rest. Unless you have two air fryers. Just before you start dredging, preheat your air fryer to 400 Fahrenheit. That's a little bit loud so I'm going to have it off but when you do it in the kitchen, preheat to save time. My air fryer is nice and hot so open it up and spray the basket with a bit of oil and now we're going to spray the tops of our chicken tenders. This is an olive oil mist and it is also a must have if you're air frying anything. It's super convenient. You can also buy the refillable misters which I had but I but mine broke. Someone dropped it. It wasn't me. Place the sprayed side face down in your air fryer and you want to leave a little bit of room for the air to circulate, don't pack these chicken tenders in and now, spray the top again and we're going to bake at 400 for 6 minutes for the first side. Then, we flip it over. Alright, we're right back. After 6 minutes, ooh, this looks so good. We're just going to flip these over and cook them for about five more minutes so they're cooked all the way through and golden all over. Out of the air fryer and just cool enough to touch, these guys are going to go in a flash. Really, really good flavor throughout and so crunchy on the outside but tender and amazing on the inside.
56K views · 968 reactions | Say “YUM” if you would eat this Easy Fajita Dinner 🍤🫑🔥 #reelsfbシ #reelsfypシ #fypシ゚ #cooking #yummyfood #trend #keto #ketodiet #eating #health #food #yum | Dior Jordan
1.5M views · 151K reactions | Say “YUM” if you would eat these Crispy Pizza Balls 🍕😋🙌 What you need: 6 pepperoni slices 1/4 cup shredded mozzarella 2 oz cream cheese 1/4 cup grated Parmesan 1 large egg, beaten Italian seasonings How to make them: 1. Chop up your pepperoni slices. Mix with the cream cheese, mozzarella & seasonings. 2. Roll into 4-6 balls. Coat with the egg wash and Parmesan. 3. Air fry @ 400F for 6-8 mins & enjoy! | iRick Wiggins
69K views · 5.3K reactions | AIR FRIED CHICKEN TENDERS 🍗🔥 These healthier air fried chicken tenders are a staple in our house! Made with just three main ingredients, these crispy chicken tenders are so easy to make and are much healthier for you because they aren’t deep fried 🙌 This recipe makes about 4 servings! 220 calories, 42g protein each If you don’t have an air fryer: Place a rack on top of a baking sheet, then place the chicken tenders on top. Bake at 400F for 20-25 mins, flipping halfway! Ingredients: - 1.5 lb chicken breast tenderloins - 1 egg - 1/2 cup breadcrumbs - Salt + pepper - Olive oil spray How to: - In a shallow bowl whisk together the egg with a pinch of salt and pepper. - In a second shallow bowl add breadcrumbs and a pinch of salt and pepper. - Coat the chicken tenderloin in the egg, then with the breadcrumbs. - Spay the air fryer basket with olive oil spray, then add the chicken tenders in an even layer and spray the tops as well. - Air fry at 400F for 12-15 minutes, flipping halfway. - Serve with your favorite sauce and enjoy! 🫶 #healthyrecipe #easyrecipe #chickentenders #airfryerchickentenders #cleaneating #airfryer #healthychickentenders #highprotein #healthycooking | Claire Hodgins | clairehodginss · Original audio
31K views · 212 reactions | Zero carb chicken nuggets 🥰 by ketosnackz #ketosnackz #airfryer #chickenwings #chickennuggets #ketolifestyle | By Keto diet for everyone | Let's make zero carb chicken nuggets. You're just going to take a can of chicken and mash it up really good. Then you're going to add an egg and half a cup of shredded cheese. Your favorite seasonings. Mix it all together. Shape into nuggets and airfryer at 400 for about 10 minutes. Flipping halfway through. It's literally that easy. I dipped mine in some sugar free ketchup and oh my gosh. Hey.
2M views · 12K reactions | Crispy and beautiful 😋 Fajitas in the Air Fryer | Crispy and beautiful 😋 Fajitas in the Air Fryer | By Brain Food | Chicken breast is going to go down directly into our air fryer basket. I have a nice parchment liner there that makes it a lot easier. We're going to add in an entire white onion, yellow bell pepper, orange bell pepper, red bell pepper, we're going to add some minced garlic, about a tablespoon or two, ground cumin. Smoked paprika, an entire packet of Fajitas Spice, and a whole lime. Just going to squeeze that right over the top here. Try to get all that juice out. And we're going to mix everything up here in the air fryer basket want to get that chicken mixed with those peppers and onions all the seasoning and just keep mixing until it's ready this is starting to smell really good you guys all that seasoning lime is mixing well with the chicken and the peppers and onions now we're going to pop it to our air fryer we're going to set it to about 350 degrees for about 13 minutes we're going to come back and assemble our fajita Our fajitas are done and they smell delicious. Look at that. Perfectly cooked chicken, onions, peppers, everything looks delicious. Now, we're going to put our fajita meat down into our casserole dish lined with tortillas and filled with cheese. We're just going to pour our meat directly on top here. Look at that. You guys, spread it around. That is looking gorgeous. We're going to add a little more shredded Mexican cheese on top just like that. Apply the cheese generously just like that. We're going to add some chopped cilantro like that right there and now the fun part we're going to add nacho cheese Doritos directly on top this is going to be a nice base for our fajitas nice and crispy and delicious spread those out add a little bit more cheese on top just cover all those chips there and on top of that we're going to add some peppers my wife does not like heat so I'm going to put some diced serrano peppers on my half we're going to fold everything up nicely and lightly press down we don't want to break up all those chips but we do want to compact it a little bit just like that and we're going to fold this over here and fold this over we're going to add a clear glass bowl on top just to weigh those tortillas down we're going to pop this in a 350 degree oven for about 25 to 30 minutes our fajitas are done and look at that beautiful crispy tortilla shell we're going to transfer this to a cutting board so to do that we're just going to put a cutting board directly on top and We're going to flip the whole thing over. Ready? Let's see. The big reveal. Oh my gosh, you guys. That is crispy and beautiful. We are going to cut into this beautiful fajita here and serve ourselves a nice portion. You ready for the reveal? Look at that you guys. Let's go ahead and put it on a plate and try a bite. This thing is so crispy. You don't even need a fork and knife. You can just pick it up with your hands and eat it. That crunch, that tender fajita meat. This is delicious. You guys have to make this today.