Blue zones

25 Pins
·
2mo
Sardinian Minestrone Soup With Canned Beans
Sardinian minestrone soup gained popularity through the captivating Netflix documentary ‘Blue Zones’. This soup features a large variety of hearty and nutritious seasonal vegetables, beans, and spices, making it delicious and super healthy. It’s incredibly versatile, and in this specific Sardinian minestrone recipe, we save time and effort by using canned beans! If you're looking for healthy soup recipes, this is the best one!
Blue Zone - Sardinia Herb Soup
This recipe is nutrient dense and full of character. I decided to do blue zones after I watched the documentary that fell in my lap that was "live to 100, the secrets of the blue zones". I was hooked and wanted to start trying the recipes from those places. I hope you enjoy this recipe!! #sardiniaherbsoup #bluezone #bluezones #bluezonerecipe
35 Sweet & Savory Purple Sweet Potato Recipes
Browse through these Purple Sweet Potato Recipes and discover a variety of beautiful and delicious approaches to using the vibrant vegetable. You’ll find both sweet and savory ways to incorporate them into your meals. #purplesweetpotato
Purple Sweet Potato Cashew Cream Soup | Rainbow in My Kitchen
Vibrant and creamy purple sweet potato cashew cream soup is the ultimate comfort food. Vegan, easy to make, and highly nutritious.
Delicious and Nutrient-Rich: Antioxidant-Packed Hummus
looking for a delicious twist to up your hummus game? our antioxidant-packed purple sweet potato hummus has entered the chat! it’s a vibrant, health-boosting variation of hummus that brings together rich flavors and nutritional benefits.