Wellbeing, psychology & reflection

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7mo
Emotionally agile people...
You have a choice when you're faced with difficult emotions. You can feed into rigid responses like sarcasm, avoidance, or disengagement, or you can do the opposite, moving toward the difficult emotion with compassion, curiosity, and acceptance. Either way, your decision matters because how you process and respond to your emotions informs every aspect of how you love, live, parent, and lead.
ABILITY - NCCJ
In this bulletin, we discuss the topic of Ableism, including definitions involving ableism, history, videos, articles and more.
30 Illustrations About Mental Health That Seem To Comfort Many By “Constant Bagel Therapy”
30 Illustrations About Mental Health That Seem To Comfort Many By "Constant Bagel Therapy" | Bored Panda
13 things mentally strong people don't do, book summary, motivational quote, inspirational quote
Starting your own business isn't a walk in the park, but luckily, some fantastic authors have been a lifeline for us at DressYourColor. We want to share summaries of their inspiring books with you! Dive into this infographic summary of "13 things mentally strong people don't do" by Amy Morin and enjoy.