5.9K views · 125 reactions | STOP 🛑 RIGHT NOW!!!! I made you this Workout 🚨👀👀, so don’t fuss with me I want to see you do it!!!! if you got any problems, direct message me and talk to me 🔥 🚨Everything I’m doing can be done in the chair and take this movement very slowly. 🪑‼️This is a low impact Workout !! Take your time👇Take a one minute rest break after each set ‼️‼️ so don’t fuss me out too hard, remember your nephew DJ love you‼️‼️ #seatedworkout #modifiedworkout #chairworkout #beginner #health #badback #badknees #flatstomachchallenge #heyaunties #d35 | Damionh Jones