Save
Inflammation is a natural immune response to injury or infection, essential for healing. However, chronic inflammation—often caused by unhealthy lifestyle habits, including a poor diet—can lead to severe health issues like heart disease, arthritis, and diabetes. One effective strategy is adopting an Anti-Inflammatory Diet. #holisticfitty #diet #antiinflammatory #inflammation #healthyliving #fitness #fitgirl #fitlife #motivation #reduce #food #foodlist #whattoeat #healthy
Comments
No comments yet! Add one to start the conversation.