Juergen Horn on Instagram: "This @humangarage Fascial maneuver will give you a facelift and also release tension in your jaw.

We hold so much tension and trauma in our face, that’s why those maneuvers are really important to do on a regular.

We can heal ourselves, we’ve just been told that we can’t.

Change your mind and you change your life.

Comment how it makes you feel and send this to someone who needs it.

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