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Coconut Red Lentil Soup (Esalen Ayurvedic Dal)

134 ratings

· 45min · Vegetarian, Gluten free · 6 servings

A vibrant red lentil soup (or stew) that is always hugely popular. A friend turned me onto this Ayurvedic dal recipe from the Esalen Cookbook years ago. Red lentil based, curry-spiced coconut broth with back notes of ginger and tomato, with slivered green onions, and a finish of cilantro or kale.

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heidiswanson

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Coconut Red Lentil Soup (Esalen Ayurvedic Dal) | Recipe | Red lentil soup recipe, Lentil soup recipes, Ayurvedic recipes