Baby food

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2mo
Baby's First 100 Foods | Editable Template in Canva | Baby Led Weaning
Introducing solids to your baby can feel daunting at first, but with the right tools, it can be fun! Edit this 100 foods list or just print it out as is and keep it in the kitchen. Put a checkmark in a circle each time your baby is exposed to a specific food! Remember, even if they don't eat the food, offering it to them counts as one exposure! Many babies do take multiple exposures before eating, so don't fret. How many foods can you get them to try before age one?!
Yummy Baby Food Combinations with Zucchini
Zucchini is a great first food. It has a mild taste and is easily digested. It's also a food that mixes really well with fuirt, veggies, chicken and meat. Many of these combox make yummy side dishes or meals for the whole family. Zucchini have tender, edible seeds and skin. Try to buy organic zucchini whenever possible so your baby can eat the nutrient rich skin.
Stage 2 baby food: How to know when to offer a bit more texture