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therapy activity ideas

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Shelby Tengler
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🚦Forever one of my favorite ways to teach this! It also opens the door for really meaningful and eye-opening conversations about how the same situation can feel different to different people because of past experiences or differences in needs. 🚦 comment “light” if you want me to send you the link to the lesson I use to teach this! #schoolcounseling #schoolcounselor #schoolcounselorsofig #schoolcounselorsofinstagram #iteachtoo @getlinkinchat https://shop.counselorkeri.com/products/size-o...
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The concept of a Window of Tolerance was created by Dr. Dan Siegel in 1999 and is used to help explain how the brain and the nervous system react to stress. We use this in EMDR therapy to teach clinets how to self regulate and manage big emotions. When pushed outside this middle zone, we can blow up like a tornado or shut down and freeze like a cave. Tolerance Activities, Window Of Tolerance, Self Regulate, Dan Siegel, Counseling Games, Counseling Worksheets, Big Emotions, Dbt Skills, Mental Health Activities
Tolerance Activities
Window Of Tolerance
Self Regulate
Dan Siegel
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Window of Tolerance
The concept of a Window of Tolerance was created by Dr. Dan Siegel in 1999 and is used to help explain how the brain and the nervous system react to stress. We use this in EMDR therapy to teach clinets how to self regulate and manage big emotions. When pushed outside this middle zone, we can blow up like a tornado or shut down and freeze like a cave.
Ms. Sepp's Counselor Corner: Don't Break the Ice with Worries Play Therapy Interventions, Therapeutic Games, School Based Therapy, Play Therapy Activities, Adolescent Therapy, Play Therapy Techniques, Child Life Specialist, Counseling Kids
Play Therapy Interventions
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Don't Break the Ice with Worries
Ms. Sepp's Counselor Corner: Don't Break the Ice with Worries
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Therapist Office Layout Ideas, Psychology Metaphors, Therapy Playroom Ideas, Counselling Quotes Inspirational, Counseling Practice Names, First Therapy Session Activities, Counseling Quotes Therapy, Therapy Office Layout Ideas, Process Group Therapy Topics
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37 Powerful Therapy Metaphors - mind remake project
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Parents, teachers and counselors can use this worksheet with kiddos of all ages, adolescents, or adults! Visit aduckstherapist.com for hundreds of free resources
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5 Steps to Teach Emotional Self-Regulation - The Responsive Counselor
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What is Shame (and Strategies to Overcome Shame) - NICABM
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